小桃子 发表于 2022-4-28 11:27:43

【晚8点红包】最近刘畊宏爆火,掀起了一波健身潮!你每天会运动多久?

<section data-role="paragraph" class="_135editor" style="border: 0px none; padding: 0px;"><p style="text-align:center; vertical-align: inherit; color: rgb(68, 68, 68); font-size: 14px; border: 0px; line-height: 1.8; font-family: Tahoma, &#39;Microsoft Yahei&#39;, Simsun;"><strong style="color: rgb(247, 153, 64); font-size: 15px; caret-color: red; border: 0px;">除了回帖红包外,</strong><br/></p><p style="text-align:center; vertical-align: inherit; color: rgb(68, 68, 68); font-size: 14px; border: 0px; line-height: 1.8; font-family: Tahoma, &#39;Microsoft Yahei&#39;, Simsun;"><span style="font-size: 15px; color: #F79940;"><strong style="border: 0px;">分享本文还可以获得随机红包1个</strong></span></p><p style="text-align:center; vertical-align: inherit; color: rgb(68, 68, 68); font-size: 14px; border: 0px; line-height: 1.8; font-family: Tahoma, &#39;Microsoft Yahei&#39;, Simsun;"><img src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202108/09/162157ux7geaaa5xqrreso.png" alt="微信图片_20210809161921.png" style="vertical-align: inherit;" draggable="false" data-ratio="1" data-w="256"/></p><p style="text-align:center; vertical-align: inherit; color: rgb(68, 68, 68); font-size: 14px; border: 0px; line-height: 1.8; font-family: Tahoma, &#39;Microsoft Yahei&#39;, Simsun;"><strong style="border: 0px;"><span style="color: #DE3A32;">(温馨提示:参与每周四晚8点红包互动话题,你就有钱拿!)</span></strong></p><p style="text-align:center; vertical-align: inherit; color: rgb(68, 68, 68); font-size: 14px; border: 0px; line-height: 1.8; font-family: Tahoma, &#39;Microsoft Yahei&#39;, Simsun;"><span style="color: #244061;"><strong style="border: 0px;">每晚</strong></span><span style="font-size: 28px;"><strong style="border: 0px;"><span style="color: #DE3A32;"><strong>8</strong></span></strong></span><strong style="border: 0px;"><span style="color: #DE3A32;"><span style="color: #244061;"><strong>点</strong></span><span style="font-size: 28px;"><strong>500</strong></span></span></strong><span style="color: #244061;"><strong style="border: 0px;">个红包抢不停!</strong></span></p><p style="text-align:center; vertical-align: inherit; color: rgb(68, 68, 68); font-size: 14px; border: 0px; line-height: 1.8; font-family: Tahoma, &#39;Microsoft Yahei&#39;, Simsun;"><span style="color: #244061;"><strong>最高金额<span style="color: #FF0000;"><strong>6.6元</strong></span></strong></span></p><p style="text-align:center; vertical-align: inherit; color: rgb(68, 68, 68); font-size: 14px; border: 0px; line-height: 1.8; font-family: Tahoma, &#39;Microsoft Yahei&#39;, Simsun;"><br/></p></section><section class="_135editor" style="border: 0px none; padding: 0px;"><section style="margin: 10px auto; text-align: center;"><section class="" style="display: flex; justify-content: center; align-items: center;"><section class="assistant" style="width: 7px; flex-shrink: 0;"><img class="assistant" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202104/06/120823x3scd12kaerq0s2s.png" style="border: 0px; display: block; vertical-align: top; width: 7px;" draggable="false" data-ratio="7.083333333333333" data-w="12"/></section><section http:="" com="" attachment="" helper135="" bg="" day_210128="" background-size:="" background-repeat:="" padding:="" 3px="" flex-shrink:="" style="background-image: url(&#39;&#39;);"><section hm_fix="363:438" class="" style="padding: 6px 1em; border-top: 1px solid rgb(234, 10, 11); border-bottom: 1px solid rgb(234, 10, 11);"><section class="135brush" style="letter-spacing: 1.5px; color: rgb(246, 23, 23);"><span style="font-size: 18px;"><strong>今日话题</strong></span></section></section></section><section class="assistant" style="width: 7px; flex-shrink: 0;"><img class="assistant" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202104/06/120823x3scd12kaerq0s2s.png" style="border: 0px; display: block; vertical-align: top; width: 7px;" draggable="false" data-ratio="7.083333333333333" data-w="12"/></section></section></section></section><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8;"><br/></p><section class="" style="font-size: 17px; color: rgb(62, 62, 62); text-size-adjust: 100%; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-font-smoothing: antialiased; cursor: pointer; border-width: 0px; border-style: initial; border-color: initial; text-align: center; line-height: 1.75em; font-family: &#39;PingFang SC&#39;, Helvetica, Arial, &#39;Hiragino Sans GB&#39;, &#39;Microsoft Yahei&#39;, STHeiTi, sans-serif;"><span style="color: #DE3A32; font-size: 20px;"></span></section><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8;"><span style="color: #DE3A32; font-size: 20px;"><strong>最近刘畊宏爆火</strong></span></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8;"><span style="color: #DE3A32; font-size: 20px;"><strong>掀起了一波健身潮!</strong></span></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8;"><span style="color: #DE3A32; font-size: 20px;"><strong>你每天会运动多久?</strong></span></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8;"><br/></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8;"><img src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202106/08/121019g98988k820vz2knk.png" alt="120754vye7p8y2yt7we67y.png" style="vertical-align: inherit; width: 100%;" data-ratio="0.11245674740484429" data-w="578"/></p><p style="text-align:justify; vertical-align: inherit; border: 0px; line-height: 1.8; letter-spacing: 1.5px;"><span style="color: #262626; font-size: 15px;">这个我有发言权,我先来,最近的乐趣就是躺在床上看刘畊宏跳操,对我来说,最大的运动可能就是翻翻身!</span></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8; letter-spacing: 1.5px;"><span style="color: #262626; font-size: 15px;"><img src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202204/28/120153qubwcwdpewb8k7kh.gif" style="vertical-align: inherit; width: 100%;" alt="103_3185728_c0ff2e36c311.gif" data-ratio="1.3" data-w="300"/></span></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8;"><span style="font-size: 15px;">*提示:回复之后就能看到红包</span></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8;"><span style="font-size: 15px;">每晚8:00-24:00期间红包有效</span></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8;"><span style="font-size: 15px;">点击下方<strong>“开”</strong>即可领取红包哦</span></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8;">**** Hidden Message *****</p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8;"><br/></p><h6 class="quote" style="border: 0px; color: rgb(51, 51, 51); text-align: center; line-height: 1.6; letter-spacing: 2px; font-family: Arial;"><span style="color: #FFFFFF; font-size: 15px; background-color: #DE3A32;"><strong>晚八点红包规则看这里</strong></span></h6><h6 class="quote" style="border: 0px; color: rgb(51, 51, 51); line-height: 1.6; font-family: Arial;"><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8; font-size: 14px; text-size-adjust: 100%; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-font-smoothing: antialiased; cursor: pointer; letter-spacing: 2px;"><br/></p><section class="_135editor" style="text-align: center; font-family: 微软雅黑; border: 0px none; padding: 0px;"><section><section style="padding: 10px; width: 100%; vertical-align: top; border-style: dashed; border-width: 1px; border-radius: 5px; border-color: rgb(97, 97, 97); overflow: hidden;"><section style="padding: 1em 0.8em; text-align: justify; letter-spacing: 1.5px; color: rgb(63, 63, 63); font-size: 14px; line-height: 1.75em;"><section class="135brush"><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><span style="color: #FFFFFF; font-size: 15px; background-color: #DE3A32;"><strong>福利时间</strong></span></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><br/></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><strong>每周四晚20:00开始!关注我!每周四晚锁定红包帖!</strong></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><br/></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><span style="color: #FFFFFF; font-size: 15px; background-color: #DE3A32;"><strong>参与方式</strong></span></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><br/></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><strong>评论主题内容即可领取红包!(必须在手机客户端参与哦)</strong></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><br/></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><span style="color: #FFFFFF; font-size: 15px; background-color: #DE3A32;"><strong>友情提示</strong></span></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><br/></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><span style="caret-color: red;"><strong>恶意灌水/答非所问 无效</strong></span></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><strong>未在规定时间内回复 无效</strong></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><br/></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><strong><img src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202105/11/194110zybayojvwb0ybjzt.jpg" alt="092739wnsj5ascnnxurcyn.jpg" style="vertical-align: inherit;" draggable="false" data-ratio="0.6046296296296296" data-w="1080"/></strong></p><p style="vertical-align: inherit; border: 0px; line-height: 1.8;"><span style="font-family: 微软雅黑, &#39;Microsoft YaHei&#39;;"><strong><span style="color: #444444; font-size: 15px; text-align: left;"><strong>点击</strong></span><span style="font-size: 15px; text-align: left; color: #FF0000;"><strong>查看明细</strong></span><span style="color: #444444; font-size: 15px; text-align: left;"><strong>就能看到你收到的奖励金来源啦!包括</strong></span><span style="font-size: 15px; text-align: left; color: #FF0000;"><strong>【晚8点红包】【分享文章奖励】</strong></span><span style="color: #444444; font-size: 15px; text-align: left;"><strong>提现也在这里面哟~距友们相互转告,一起赚取零花钱啦!</strong></span></strong></span></p></section></section></section></section></section><section class="_135editor" style="text-align: center; height: 0px; overflow: hidden; border: 0px none; padding: 0px;"></section></h6><h6 class="quote" style="border: 0px; color: rgb(51, 51, 51); line-height: 1.6; font-family: Arial;"><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8; font-size: 14px; text-size-adjust: 100%; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-font-smoothing: antialiased; cursor: pointer; letter-spacing: 2px;"><br/></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8; font-size: 14px; text-size-adjust: 100%; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-font-smoothing: antialiased; cursor: pointer; letter-spacing: 2px;"><strong>再次提醒</strong></p><p microsoft="" sans="" hiragino="" pingfang="" style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8; font-size: 14px; text-size-adjust: 100%; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-font-smoothing: antialiased; cursor: pointer; letter-spacing: 2px;"><span style="color: #DE3A32;"><strong style="border: 0px;"><span sans="" hiragino="" ui="" segoe="" symbols="" emoji="" color="" apple="" helvetica="" style="text-size-adjust: 100%; -webkit-font-smoothing: antialiased; cursor: pointer; font-size: 15px;"><strong>评论主题内容即可领取红包!</strong></span></strong><strong style="border: 0px;"><span sans="" hiragino="" ui="" segoe="" symbols="" emoji="" color="" apple="" helvetica="" style="text-size-adjust: 100%; -webkit-font-smoothing: antialiased; cursor: pointer; font-size: 15px;"></span></strong></span></p><p microsoft="" sans="" hiragino="" pingfang="" style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8; font-size: 14px; text-size-adjust: 100%; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-font-smoothing: antialiased; cursor: pointer; letter-spacing: 2px;"><span style="color: #DE3A32;"><strong style="border: 0px;"><span sans="" hiragino="" ui="" segoe="" symbols="" emoji="" color="" apple="" helvetica="" style="text-size-adjust: 100%; -webkit-font-smoothing: antialiased; cursor: pointer; font-size: 15px;"><strong>评论主题内容即可领取红包!</strong></span></strong><strong style="border: 0px;"><span sans="" hiragino="" ui="" segoe="" symbols="" emoji="" color="" apple="" helvetica="" style="text-size-adjust: 100%; -webkit-font-smoothing: antialiased; cursor: pointer; font-size: 15px;"></span></strong></span></p><p microsoft="" sans="" hiragino="" pingfang="" style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8; font-size: 14px; text-size-adjust: 100%; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-font-smoothing: antialiased; cursor: pointer; letter-spacing: 2px;"><span style="color: #DE3A32;"><strong style="border: 0px;"><span sans="" hiragino="" ui="" segoe="" symbols="" emoji="" color="" apple="" helvetica="" style="text-size-adjust: 100%; -webkit-font-smoothing: antialiased; cursor: pointer; font-size: 15px;"><strong>评论主题内容即可领取红包!</strong></span></strong><strong style="border: 0px;"><span sans="" hiragino="" ui="" segoe="" symbols="" emoji="" color="" apple="" helvetica="" style="text-size-adjust: 100%; -webkit-font-smoothing: antialiased; cursor: pointer; font-size: 15px;"></span></strong></span></p><p microsoft="" sans="" hiragino="" pingfang="" style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8; text-size-adjust: 100%; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-font-smoothing: antialiased; cursor: pointer; letter-spacing: 2px;"><span style="color: #DE3A32;"><strong style="border: 0px;"><span sans="" hiragino="" ui="" segoe="" symbols="" emoji="" color="" apple="" helvetica="" style="text-size-adjust: 100%; -webkit-font-smoothing: antialiased; cursor: pointer; font-size: 24px; line-height: 1.5em;"><strong>每周四晚8点,不见不散!</strong></span></strong></span></p></h6><section class="_135editor" style="color: rgb(51, 51, 51); font-family: Arial; border: 0px none; padding: 0px;"><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8; max-inline-size: 100%; cursor: text; caret-color: rgb(255, 0, 0); outline: none 0px !important;"><span style="max-inline-size: 100%; cursor: text; line-height: 1.5em; border-style: initial; border-color: initial; border-image: initial; color: #DE3A32; outline: none 0px !important;"><strong>&nbsp;想知道更多南充新鲜事、</strong></span></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8; max-inline-size: 100%; cursor: text; caret-color: rgb(255, 0, 0); outline: none 0px !important;"><span style="max-inline-size: 100%; cursor: text; line-height: 1.5em; border-style: initial; border-color: initial; border-image: initial; color: #DE3A32; outline: none 0px !important;"><strong>参与活动拿红包</strong></span><span style="color: #DE3A32;"><strong>,请速速加小编!&nbsp;</strong></span></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8; max-inline-size: 100%; cursor: text; caret-color: rgb(255, 0, 0); outline: none 0px !important;"><br/></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8; max-inline-size: 100%; cursor: text; caret-color: rgb(255, 0, 0); outline: none 0px !important;"><img src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202104/06/120823v6hv3wizhhu4huun.jpg" alt="162751ok907222o0o62p7e.jpg" style="vertical-align: inherit;" draggable="false" data-ratio="1.0092165898617511" data-w="217"/></p><p style="text-align:center; vertical-align: inherit; border: 0px; line-height: 1.8; max-inline-size: 100%; cursor: text; caret-color: rgb(255, 0, 0); outline: none 0px !important;"><span style="max-inline-size: 100%; cursor: text; line-height: 1.5em; border-style: initial; border-color: initial; border-image: initial; color: #DE3A32; outline: none 0px !important;"><strong>(保存上方二维码,到微信中扫一扫)</strong></span></p></section>

江上人家 发表于 2022-4-28 13:39:57

役情当下、我最大的锻炼就是步行二公里路从石油新城到炼油厂幼儿园接孙赶公交车回家。象刘畊宏这么锻炼、感觉太累了。

旧梦,, 发表于 2022-4-28 12:10:23

每天一个小时慢跑

伽玛刀 发表于 2022-4-28 15:00:10

天天不是白天就是晚上爬西山不知道算不算在锻炼哦
https://pic.app.0817ch.com/forum/20220428150003front1_1_211685_FhE9yptfwryOAEM7cCcX03aOXjyA.mp4?463

张家华 发表于 2022-4-28 12:58:44

每天运动一小时左右。

荷塘百合 发表于 2022-4-28 12:45:33

我基本上是转路,不喜欢跑步

指尖上的幸福 发表于 2022-4-28 17:32:36

每天也没有故意的去运动上班的,或者回去带带孩子,这些就算运动了吧

结果果 发表于 2022-4-28 17:04:22

每天也没怎么运动,不太喜欢运动吧

Lcylenniease 发表于 2022-4-28 13:26:56

这个根据自己的需要来

刚.哥 发表于 2022-4-28 17:57:28

每天基本上没运动,如果有运动的话,我还会长这么胖吗

老潘 发表于 2022-4-28 19:57:02

半个小时慢走

机器菜猫 发表于 2022-4-28 17:36:47

完全不知道那是什么!!

奈何一笑 发表于 2022-4-28 18:17:48

确实不怎么喜欢健身,毕竟我自己也不是很胖。

谢荣刚 发表于 2022-4-28 18:57:31

工地干活,一天到晚都算剧烈运动

风一样 发表于 2022-4-28 19:06:21

每天运动量都在一万多步,所以啊下班都不运动了

皮克桃 发表于 2022-4-28 19:22:23

少吃一点不好吗?运动了会饿,饿了就得吃,吃多了又胖,所以我不运动,学习乌龟多活几年
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