体感接近40℃！入伏时间定了！长达40天→
<p style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: normal;visibility: visible;" data-mpa-powered-by="yiban.io"></p><section data-tools="135编辑器" data-id="118141" style="margin-bottom: 0px;outline: 0px;"><section data-tools="135编辑器" data-id="118141" style="outline: 0px;"><section data-role="paragraph" style="outline: 0px;"><section data-role="outer" label="edit by 135editor" style="margin-bottom: 0px;outline: 0px;font-family: 默认字体;font-size: 16px;letter-spacing: 1px;text-wrap: wrap;background-color: rgb(255, 255, 255);line-height: 1.75;"><section data-role="paragraph" style="outline: 0px;"><section style="outline: 0px;text-align: center;"><section data-tools="135编辑器" data-id="2490" data-color="#ef7060" style="outline: 0px;font-size: 17px;letter-spacing: 0.544px;text-align: justify;border-width: 0px;border-style: none;border-color: initial;visibility: visible;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><section style="margin: 5px auto;padding: 5px;outline: 0px;border-width: 2px;border-style: solid;border-color: rgb(237, 41, 42);visibility: visible;"><section data-bcless="lighten" style="padding: 15px;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(237, 41, 42);text-align: center;color: inherit;visibility: visible;"><p style="outline: 0px;text-align: justify;line-height: 1.75em;visibility: visible;"><span style="outline: 0px;font-size: 16px;font-family: 微软雅黑, 'Microsoft YaHei';">中央气象台最新提醒：南方高温将要冒头，<strong style="outline: 0px;">28日前后</strong><strong style="outline: 0px;">上虞有可能迎来高温！</strong>明天<span style="outline: 0px;color: #222222;letter-spacing: 0.544px;text-indent: 0em;">潮湿闷热的感觉会比今天还要严重，</span><span style="outline: 0px;letter-spacing: 0.544px;text-indent: 0em;">体感温度可能接近40℃上下。</span>桑拿天来了，入伏也有消息了！一起来看。</span></p></section></section></section><p style="outline: 0px;font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><img class="rich_pages wxw-img" data-galleryid="" data-ratio="0.7507246376811594" data-s="300,640" src="data/attachment/forum/202306/29/095019cltprgvo2pilor2k.png" data-type="jpeg" data-w="690" style="outline: 0px;width: 677px;visibility: visible !important;"/></p><span style="outline: 0px;font-family: 微软雅黑, 'Microsoft YaHei';"></span></section><section data-role="outer" label="edit by 135editor" style="outline: 0px;font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><section data-role="title" data-tools="135编辑器" data-id="105273" style="outline: 0px;"><section style="margin: 10px auto;outline: 0px;text-align: center;"><section style="outline: 0px;display: inline-block;"><section style="outline: 0px;display: flex;justify-content: flex-start;"><section style="outline: 0px;display: inline-block;"><section style="outline: 0px;border-bottom: 3px solid rgb(255, 255, 255);border-right: 3px solid rgb(255, 255, 255);transform: rotate(0deg);"><section style="outline: 0px;background-color: rgb(192, 0, 0);width: 8px;height: 8px;overflow: hidden;"><br style="outline: 0px;"/></section></section></section></section><section style="margin-top: -11px;padding: 6px 20px;outline: 0px;background-color: rgb(192, 0, 0);"><section data-brushtype="text" style="outline: 0px;font-size: 16px;letter-spacing: 1.5px;color: rgb(255, 255, 255);"><strong style="outline: 0px;">桑拿天来了，体感温度40℃</strong></section><section data-brushtype="text" style="outline: 0px;font-size: 16px;letter-spacing: 1.5px;color: rgb(255, 255, 255);"><strong style="outline: 0px;">紧接着还有暴雨</strong></section></section></section></section></section></section><section style="outline: 0px;font-size: 17px;letter-spacing: 0.544px;text-indent: 0em;color: rgb(34, 34, 34);visibility: visible;line-height: 1.5em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-size: 16px;">上虞人做好准备，本周开始天气有本质的变化，将从持续性降水转为<span style="outline: 0px;letter-spacing: 0.544px;">多</span><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 0.544px;">分散性</span><span style="outline: 0px;letter-spacing: 0.544px;">阵雨或</span><span style="outline: 0px;letter-spacing: 0.544px;">雷雨天气，</span>高温天气也将冒头。</strong></span></p></section><section style="outline: 0px;font-size: 17px;letter-spacing: 0.544px;text-indent: 0em;color: rgb(34, 34, 34);visibility: visible;line-height: 1.5em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-size: 16px;">气象台预计，</span><span style="outline: 0px;font-size: 16px;letter-spacing: 0.544px;text-indent: 0em;">明后两天副热带高压继续增强，</span><strong style="outline: 0px;"><span style="outline: 0px;font-size: 16px;letter-spacing: 0.544px;text-indent: 0em;">上虞日最高</span><span style="outline: 0px;letter-spacing: 0.544px;text-indent: 0em;font-size: 16px;">气温3</span><span style="outline: 0px;letter-spacing: 0.544px;text-indent: 0em;font-size: 16px;">6℃左右。</span></strong><span style="outline: 0px;letter-spacing: 0.544px;text-indent: 0em;font-size: 16px;"></span><span style="outline: 0px;letter-spacing: 0.544px;text-indent: 0em;font-size: 16px;">平均相对湿度还在70%上下，</span><span style="outline: 0px;letter-spacing: 0.544px;text-indent: 0em;font-size: 16px;">加上吹的是偏南风，</span><span style="outline: 0px;letter-spacing: 0.544px;text-indent: 0em;font-size: 16px;">潮湿闷热的感觉会比今天还要严重，</span><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 0.544px;text-indent: 0em;font-size: 16px;">体感温度可能在40℃上下。</span></strong></p></section><p style="outline: 0px;text-align: center;"><img class="rich_pages wxw-img js_insertlocalimg __bg_gif" data-ratio="1" data-s="300,640" src="data/attachment/forum/202306/29/095019iiii8iqg58igzh5h.gif" data-type="gif" data-w="640" data-width="160px" style="outline: 0px;font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;visibility: visible !important;width: 160px !important;" width="160"/></p><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-family: 微软雅黑, 'Microsoft YaHei';">6月30日~7月1日，梅雨带会杀个回马枪，上虞或将迎来一次强降雨天气过程，有可能出现今年入梅后的第二场暴雨。</span></p></section><section data-role="paragraph" style="outline: 0px;"><section data-role="outer" label="edit by 135editor" style="outline: 0px;"><section data-tools="135编辑器" data-id="123008" style="outline: 0px;"><section style="margin: 10px auto;padding-top: 10px;outline: 0px;"><section style="outline: 0px;background-color: rgb(255, 247, 247);"><section style="outline: 0px;display: flex;justify-content: center;align-items: flex-start;transform: translateY(-10px);"><section style="outline: 0px;display: flex;"><section style="outline: 0px;flex-shrink: 0;"><section style="outline: 0px;width: 0px;height: 1px;border-bottom: 10px solid rgb(254, 193, 52);border-left: 6px solid transparent;overflow: hidden;"><br style="outline: 0px;"/></section></section><section style="padding: 4px 10px;outline: 0px;color: rgb(255, 255, 255);background-color: rgb(255, 0, 0);text-align: center;letter-spacing: 1.5px;"><strong data-brushtype="text" style="outline: 0px;">温馨提醒</strong></section><section style="outline: 0px;flex-shrink: 0;"><section style="outline: 0px;width: 0px;height: 1px;border-bottom: 10px solid rgb(254, 193, 52);border-right: 6px solid transparent;overflow: hidden;"><br style="outline: 0px;"/></section></section></section></section><section data-autoskip="1" style="padding: 5px 15px 10px;outline: 0px;line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-color: transparent;"><section style="outline: 0px;text-indent: 0em;letter-spacing: 0.544px;color: rgb(34, 34, 34);visibility: visible;line-height: 1.5em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;color: #AB1942;font-size: 18px;"><strong style="outline: 0px;">● </strong></span><span style="outline: 0px;letter-spacing: 0.544px;text-indent: 0em;font-size: 16px;">目前仍处于梅雨期，多闷热潮湿天气，请注意做好身体保健工作。</span></section><section style="outline: 0px;text-indent: 0em;letter-spacing: 0.544px;color: rgb(34, 34, 34);visibility: visible;line-height: 1.5em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><br style="outline: 0px;"/></section><section style="outline: 0px;text-indent: 0em;letter-spacing: 0.544px;color: rgb(34, 34, 34);visibility: visible;line-height: 1.5em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 0.544px;text-indent: 0em;font-size: 16px;"><strong style="outline: 0px;color: rgb(171, 25, 66);font-size: 18px;letter-spacing: 0.544px;">● </strong>近期午后雷雨时局地有短时强降雨和大风天气，请注意做好强对流天气的防范工作。</span></section></section></section></section></section></section><section style="outline: 0px;letter-spacing: 0.544px;text-indent: 0em;color: rgb(34, 34, 34);visibility: visible;line-height: 1.5em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 0.544px;text-indent: 0em;"></span></section><section style="outline: 0px;letter-spacing: 0.544px;text-indent: 0em;color: rgb(34, 34, 34);visibility: visible;line-height: 1.5em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><br style="outline: 0px;font-size: 17px;letter-spacing: 0.544px;"/></section><section data-role="outer" label="edit by 135editor" style="outline: 0px;font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><section data-role="title" data-tools="135编辑器" data-id="105273" style="outline: 0px;"><section style="margin: 10px auto;outline: 0px;text-align: center;"><section style="outline: 0px;display: inline-block;"><section style="outline: 0px;display: flex;justify-content: flex-start;"><section style="outline: 0px;display: inline-block;"><section style="outline: 0px;border-bottom: 3px solid rgb(255, 255, 255);border-right: 3px solid rgb(255, 255, 255);transform: rotate(0deg);"><section style="outline: 0px;background-color: rgb(192, 0, 0);width: 8px;height: 8px;overflow: hidden;"><br style="outline: 0px;"/></section></section></section></section><section style="margin-top: -11px;padding: 6px 20px;outline: 0px;background-color: rgb(192, 0, 0);"><section data-brushtype="text" style="outline: 0px;font-size: 16px;letter-spacing: 1.5px;color: rgb(255, 255, 255);"><strong style="outline: 0px;">入伏有消息了</strong></section><section data-brushtype="text" style="outline: 0px;font-size: 16px;letter-spacing: 1.5px;color: rgb(255, 255, 255);"><strong style="outline: 0px;">今年三伏天有40天</strong></section></section></section></section></section></section><section style="outline: 0px;font-size: 17px;letter-spacing: 0.544px;text-indent: 0em;color: rgb(34, 34, 34);visibility: visible;line-height: 1.5em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-size: 16px;font-family: 微软雅黑, 'Microsoft YaHei';">高温天要来了，有市民问：<strong style="outline: 0px;">是不是要入伏了？</strong></span></p></section><section style="outline: 0px;font-size: 17px;letter-spacing: 0.544px;text-indent: 0em;color: rgb(34, 34, 34);visibility: visible;line-height: 1.5em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-size: 16px;font-family: 微软雅黑, 'Microsoft YaHei';">天文科普专家明确表示，现在距离入伏还有一段时日。<span style="outline: 0px;color: #C00000;"><strong style="outline: 0px;">7月11日才开始正式入伏，今年三伏依旧是40天</strong></span><strong style="outline: 0px;">。</strong>这也是从2015年以来连续第九年三伏长达40天。</span></p></section><p style="outline: 0px;text-align: center;font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><img class="rich_pages wxw-img js_insertlocalimg" data-ratio="1.5" data-s="300,640" src="data/attachment/forum/202306/29/095019ut3zhjrgbvwvxrgb.jpg" data-type="jpeg" data-w="640" style="outline: 0px;width: 677px;visibility: visible !important;"/></p><p style="outline: 0px;font-size: 17px;letter-spacing: 0.544px;color: rgb(34, 34, 34);visibility: visible;line-height: 1.5em;text-indent: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;font-size: 16px;">俗语说：“夏至三庚便数伏。”意思就是夏至之后的第三个庚日是初伏的第一天。</span></p><p style="outline: 0px;font-size: 17px;letter-spacing: 0.544px;color: rgb(34, 34, 34);visibility: visible;line-height: 1.5em;text-indent: 2em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;font-size: 16px;">末伏，则是立秋之后第一个庚日。初伏、末伏持续的时间固定为10天，之间的时间都是中伏，根据庚日来得早晚不同，留给中伏的时间一定是10天或20天</span></p><p style="outline: 0px;text-align: center;font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><img class="rich_pages wxw-img js_insertlocalimg" data-ratio="1.333" data-s="300,640" src="data/attachment/forum/202306/29/095019rpuezyfz0kg1phw8.jpg" data-type="jpeg" data-w="1000" style="outline: 0px;width: 677px;visibility: visible !important;"/></p><section style="outline: 0px;text-align: center;"><span style="outline: 0px;font-family: 微软雅黑, 'Microsoft YaHei';">小编已经能预想到</span></section><p style="outline: 0px;text-align: center;"><span style="outline: 0px;font-family: 微软雅黑, 'Microsoft YaHei';">入伏之后日子多难熬了</span></p><p style="outline: 0px;text-align: center;"><img data-galleryid="" data-type="gif" width="101" data-width="101px" data-ratio="1" data-w="240" src="data/attachment/forum/202306/29/095019h18deep11bzbrrs7.gif" class="js_img_placeholder wx_img_placeholder __bg_gif" style="outline: 0px;border-radius: 8px;vertical-align: inherit;background-size: 16px !important;height: 101px !important;width: 101px !important;"/></p><p style="outline: 0px;text-align: center;"><span style="outline: 0px;font-family: 微软雅黑, 'Microsoft YaHei';">每天都是</span></p><p style="outline: 0px;text-align: center;"><span style="outline: 0px;font-family: 微软雅黑, 'Microsoft YaHei';">“出门5分钟，流汗2小时”</span></p><p style="outline: 0px;text-align: center;"><span style="outline: 0px;font-family: 微软雅黑, 'Microsoft YaHei';">“随时随地都在免费蒸桑拿”</span></p><p style="outline: 0px;text-align: center;"><img data-galleryid="" data-type="gif" width="102" data-width="102px" data-ratio="1" data-w="240" src="data/attachment/forum/202306/29/095020lq2ucq2jsvl6j6ez.gif" class="js_img_placeholder wx_img_placeholder __bg_gif" style="outline: 0px;border-radius: 8px;vertical-align: inherit;background-size: 16px !important;height: 102px !important;width: 102px !important;"/></p><p style="outline: 0px;text-align: center;"><span style="outline: 0px;font-family: 微软雅黑, 'Microsoft YaHei';">在三伏天的“高温模式”下</span></p><p style="outline: 0px;text-align: center;"><span style="outline: 0px;font-family: 微软雅黑, 'Microsoft YaHei';">要注意“五禁忌”</span></p><p style="outline: 0px;text-align: center;"><span style="outline: 0px;font-family: 微软雅黑, 'Microsoft YaHei';">????????</span><span style="outline: 0px;font-size: 15px;"><br style="outline: 0px;"/></span></p><section data-support="96编辑器" data-style-id="45220" style="outline: 0px;"><section data-tools="135编辑器" data-id="115347" style="outline: 0px;"><section style="margin: 20px auto;outline: 0px;"><section style="outline: 0px;"><section style="outline: 0px;display: flex;align-items: flex-start;"><section style="outline: 0px;width: 40px;"><img data-ratio="1.3274336283185841" data-type="gif" data-w="226" data-width="100%" src="data/attachment/forum/202306/29/095020yd7o41r4bx5hearr.gif" class="js_img_placeholder wx_img_placeholder __bg_gif" style="outline: 0px;border-radius: 8px;vertical-align: inherit;display: block;background-size: 16px !important;height: 53.0973px !important;width: 40px !important;"/></section><section style="padding-top: 5px;padding-left: 10px;outline: 0px;color: rgb(82, 160, 227);letter-spacing: 1.5px;"><strong style="outline: 0px;">忌贪凉</strong></section></section><section style="margin-top: -20px;padding-right: 10px;padding-left: 10px;outline: 0px;"><section style="outline: 0px;background-color: rgb(241, 247, 252);"><section style="outline: 0px;"><section style="outline: 0px;"><section data-width="35%" style="outline: 0px;max-width: 35%;width: 229.938px;"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 255 10"><path style="fill:none;stroke:#52a0e3;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;" d="M254.5,0.5c-12.4,0-12.7,9-25.4,9c-12.7,0-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9"></path></svg></section></section><section style="padding: 15px;outline: 0px;"><section data-autoskip="1" style="outline: 0px;line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background: transparent;"><section style="outline: 0px;"><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-size: 16px;font-family: 微软雅黑, 'Microsoft YaHei';">三伏天不少人怕热，全天闭窗室内吹空调。经常待在空调房中，就会导致不知冷热、免疫力下降，更容易感冒。</span></p></section><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-size: 16px;font-family: 微软雅黑, 'Microsoft YaHei';">颈椎对着空调吹，使颈背部肌肉受寒，造成颈部持续痉挛、后背酸痛等。而且天气炎热出汗较多，切忌迅速、大口喝冰镇饮料，忽然过冷刺激会引起血管收缩，诱发心绞痛甚至心肌梗死，而冷食也易引起胃部不适，影响消化。</span></p></section></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="115347" style="outline: 0px;"><section style="margin: 20px auto;outline: 0px;"><section style="outline: 0px;"><section style="outline: 0px;display: flex;align-items: flex-start;"><section style="outline: 0px;width: 40px;"><img data-ratio="1.3274336283185841" data-type="gif" data-w="226" data-width="100%" src="data/attachment/forum/202306/29/095021m0tqgu2gppgg0q6g.gif" class="__bg_gif" style="outline: 0px;vertical-align: inherit;display: block;width: 40px;visibility: visible !important;"/></section><section style="padding-top: 5px;padding-left: 10px;outline: 0px;color: rgb(82, 160, 227);letter-spacing: 1.5px;"><strong data-brushtype="text" style="outline: 0px;">忌懒动</strong></section></section><section style="margin-top: -20px;padding-right: 10px;padding-left: 10px;outline: 0px;"><section style="outline: 0px;background-color: rgb(241, 247, 252);"><section style="outline: 0px;"><section style="outline: 0px;"><section data-width="35%" style="outline: 0px;max-width: 35%;width: 229.938px;"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 255 10"><path style="fill:none;stroke:#52a0e3;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;" d="M254.5,0.5c-12.4,0-12.7,9-25.4,9c-12.7,0-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9
c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9"></path></svg></section></section><section style="padding: 15px;outline: 0px;"><section data-autoskip="1" style="outline: 0px;line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background: transparent;"><section data-support="96编辑器" data-style-id="45220" style="outline: 0px;"><section style="outline: 0px;"><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-size: 16px;">一年四季、春夏秋冬。人的养生要适应大自然的规律，虽然三伏天热，但该出汗的时候得出汗。</span></p></section><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-size: 16px;">三伏天可以选择“走暑”去，进行走路的慢运动，既运动健身，又能避暑养生。可以利用平时时间早晚走走，一般40分钟，2~3公里最合适。</span></p></section></section></section></section></section><section data-width="100%" style="outline: 0px;width: 657px;"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 560 16" style="enable-background:new 0 0 560 16;display:block;"><path style="fill:#f1f7fc;" d="M560,5.3c-12.5,1-12.7,10.7-25.5,10.7c-12.7,0-12.5-9.7-25.5-9.7c-12.5,0-12.7,9.7-25.5,9.7
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C89.3,6.3,89.1,16,76.4,16S63.9,6.3,50.9,6.3C38.4,6.3,38.2,16,25.5,16S13,6.3,0,6.3V0h560V5.3z"></path></svg></section></section></section></section></section><p style="outline: 0px;"><img class="rich_pages wxw-img" data-ratio="0.6786885245901639" src="data/attachment/forum/202306/29/095021oimiju0rrmmiivv0.jpg" data-type="jpeg" data-w="610" style="outline: 0px;vertical-align: inherit;width: 677px;visibility: visible !important;"/></p><section data-tools="135编辑器" data-id="115347" style="outline: 0px;"><section style="margin: 20px auto;outline: 0px;"><section style="outline: 0px;"><section style="outline: 0px;display: flex;align-items: flex-start;"><section style="outline: 0px;width: 40px;"><img data-ratio="1.3274336283185841" data-type="gif" data-w="226" data-width="100%" src="data/attachment/forum/202306/29/095021m0tqgu2gppgg0q6g.gif" class="__bg_gif" style="outline: 0px;vertical-align: inherit;display: block;width: 40px;visibility: visible !important;"/></section><section style="padding-top: 5px;padding-left: 10px;outline: 0px;color: rgb(82, 160, 227);letter-spacing: 1.5px;"><strong data-brushtype="text" style="outline: 0px;">忌剩饭</strong></section></section><section style="margin-top: -20px;padding-right: 10px;padding-left: 10px;outline: 0px;"><section style="outline: 0px;background-color: rgb(241, 247, 252);"><section style="outline: 0px;"><section style="outline: 0px;"><section data-width="35%" style="outline: 0px;max-width: 35%;width: 229.938px;"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 255 10"><path style="fill:none;stroke:#52a0e3;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;" d="M254.5,0.5c-12.4,0-12.7,9-25.4,9c-12.7,0-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9
c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9"></path></svg></section></section><section style="padding: 15px;outline: 0px;"><section data-autoskip="1" style="outline: 0px;line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background: transparent;"><p style="outline: 0px;vertical-align: inherit;"><span style="outline: 0px;font-size: 16px;">夏天剩菜剩饭长时间放置，容易产生亚硫酸盐等有害物质，即使高温加热，这些毒素也没法消除。而临床上因为夏天食用隔夜菜导致的问题并不少见，轻者出现腹痛、腹泻、呕吐等情况，重则导致食物中毒等问题。</span></p></section></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="115347" style="outline: 0px;"><section style="margin: 20px auto;outline: 0px;"><section style="outline: 0px;"><section style="outline: 0px;display: flex;align-items: flex-start;"><section style="outline: 0px;width: 40px;"><img data-ratio="1.3274336283185841" data-type="gif" data-w="226" data-width="100%" src="data/attachment/forum/202306/29/095021m0tqgu2gppgg0q6g.gif" class="__bg_gif" style="outline: 0px;vertical-align: inherit;display: block;width: 40px;visibility: visible !important;"/></section><section style="padding-top: 5px;padding-left: 10px;outline: 0px;color: rgb(82, 160, 227);letter-spacing: 1.5px;"><strong data-brushtype="text" style="outline: 0px;">忌少食</strong></section></section><section style="margin-top: -20px;padding-right: 10px;padding-left: 10px;outline: 0px;"><section style="outline: 0px;background-color: rgb(241, 247, 252);"><section style="outline: 0px;"><section style="outline: 0px;"><section data-width="35%" style="outline: 0px;max-width: 35%;width: 229.938px;"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 255 10"><path style="fill:none;stroke:#52a0e3;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;" d="M254.5,0.5c-12.4,0-12.7,9-25.4,9c-12.7,0-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9
c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9"></path></svg></section></section><section style="padding: 15px;outline: 0px;"><section data-autoskip="1" style="outline: 0px;line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background: transparent;"><section style="outline: 0px;"><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-size: 16px;">三伏天身体出汗多、消耗大，易疲劳、没胃口，不少人选择吃点果蔬了事。吃不好，营养不够，免疫力降低，就可能导致疾病。</span></p></section><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-size: 16px;">天再热，也要适当吃些瘦肉、鱼、豆奶、鸡蛋等。食欲不好时可变换一下口味，吃莲藕、冬瓜、丝瓜、西瓜、扁豆等夏令食品。</span></p></section></section></section></section><section data-width="100%" style="outline: 0px;width: 657px;"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 560 16" style="enable-background:new 0 0 560 16;display:block;"><path style="fill:#f1f7fc;" d="M560,5.3c-12.5,1-12.7,10.7-25.5,10.7c-12.7,0-12.5-9.7-25.5-9.7c-12.5,0-12.7,9.7-25.5,9.7
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C89.3,6.3,89.1,16,76.4,16S63.9,6.3,50.9,6.3C38.4,6.3,38.2,16,25.5,16S13,6.3,0,6.3V0h560V5.3z"></path></svg></section></section></section></section></section><p style="outline: 0px;"><img class="rich_pages wxw-img" data-ratio="0.65625" src="data/attachment/forum/202306/29/095022vf1nf6zf5gj2lrvv.jpg" data-type="jpeg" data-w="640" style="outline: 0px;vertical-align: inherit;width: 677px;visibility: visible !important;"/></p><section draggable="true" style="outline: 0px;"><section data-tools="135编辑器" data-id="115347" style="outline: 0px;"><section style="margin: 20px auto;outline: 0px;"><section style="outline: 0px;"><section style="outline: 0px;display: flex;align-items: flex-start;"><section style="outline: 0px;width: 40px;"><img data-ratio="1.3274336283185841" data-type="gif" data-w="226" data-width="100%" src="data/attachment/forum/202306/29/095020yd7o41r4bx5hearr.gif" class="js_img_placeholder wx_img_placeholder __bg_gif" style="outline: 0px;border-radius: 8px;vertical-align: inherit;display: block;background-size: 16px !important;height: 53.0973px !important;width: 40px !important;"/></section><section style="padding-top: 5px;padding-left: 10px;outline: 0px;color: rgb(82, 160, 227);letter-spacing: 1.5px;"><strong data-brushtype="text" style="outline: 0px;">忌激动</strong></section></section><section style="margin-top: -20px;padding-right: 10px;padding-left: 10px;outline: 0px;"><section style="outline: 0px;background-color: rgb(241, 247, 252);"><section style="outline: 0px;"><section style="outline: 0px;"><section data-width="35%" style="outline: 0px;max-width: 35%;width: 229.938px;"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 255 10"><path style="fill:none;stroke:#52a0e3;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;" d="M254.5,0.5c-12.4,0-12.7,9-25.4,9c-12.7,0-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9
c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9c-12.4,0-12.7,9-25.4,9s-12.4-9-25.4-9"></path></svg></section></section><section style="padding: 15px;outline: 0px;"><section data-autoskip="1" style="outline: 0px;line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background: transparent;"><section style="outline: 0px;"><section style="outline: 0px;"><span style="outline: 0px;font-size: 16px;">炎炎夏日，人难免会心浮气躁，但激动情绪伤身体。</span></section><p style="outline: 0px;"><span style="outline: 0px;font-size: 16px;">俗话说“心静自然凉。”越是天热，我们越要心静，与人交流放慢语速，不急不躁。遇到不顺心的事，学会情绪转移，看看情景喜剧，听听相声之类的。</span></p></section></section></section></section></section><section data-width="100%" style="outline: 0px;width: 657px;"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 560 16" style="enable-background:new 0 0 560 16;display:block;"><path style="fill:#f1f7fc;" d="M560,5.3c-12.5,1-12.7,10.7-25.5,10.7c-12.7,0-12.5-9.7-25.5-9.7c-12.5,0-12.7,9.7-25.5,9.7
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C89.3,6.3,89.1,16,76.4,16S63.9,6.3,50.9,6.3C38.4,6.3,38.2,16,25.5,16S13,6.3,0,6.3V0h560V5.3z"></path></svg></section></section></section></section></section></section></section><p style="outline: 0px;"><br style="outline: 0px;"/></p></section></section><p style="margin-bottom: 0px;outline: 0px;font-family: 默认字体;font-size: 16px;letter-spacing: 1px;text-wrap: wrap;background-color: rgb(255, 255, 255);text-align: right;"><span style="outline: 0px;visibility: visible;font-size: 14px;color: #888888;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">来源：综合</span><span style="outline: 0px;visibility: visible;color: #888888;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 14px;">新华社、杭州发布、健康时报等</span></p></section></section></section><section style="margin-bottom: 0px;"><br/></section><section class="channels_iframe_wrp"><mp-common-videosnap class="js_uneditable custom_select_card channels_iframe videosnap_video_iframe" data-pluginname="mpvideosnap" data-url="https://findermp.video.qq.com/251/20304/stodownload?encfilekey=rjD5jyTuFrIpZ2ibE8T7YmwgiahniaXswqzxQEg2XP6hv9ap3laFskSMvpAWCaTp6WpLdZ42RicuQtX6vHOHfTrVTOtHj9U7IwMGxf1JOPopibAIuteWX5cT23Q&bizid=1023&dotrans=0&hy=SH&idx=1&m=&scene=0&token=x5Y29zUxcibDhkaZKVH0fBAdx7dbibnDxKpKsicOBb33NaFrwHUueDKicOLXYMO2nwMicycmk78n329Q" data-headimgurl="http://wx.qlogo.cn/finderhead/Q3auHgzwzM6wnUAQKMYicXrVhS4ib84e9HcUjMLBT8useCicQyMQDZtOQ/0" data-username="v2_060000231003b20faec8c4e28b11c1d0ce0deb32b077a19fb3be8fa0aa28987603285e72106d@finder" data-nickname="最美仪陇" data-desc="仪陇县2023年县级乡村文化振兴样板村镇拟命名名单的公示 " data-nonceid="4836267000536560971" data-type="video" data-mediatype="undefined" data-authiconurl="https://dldir1v6.qq.com/weixin/checkresupdate/icons_filled_channels_authentication_enterprise_a2658032368245639e666fb11533a600.png" data-from="new" data-width="1080" data-height="1920" data-id="export/UzFfAgtgekIEAQAAAAAAmUcOtAmQLwAAAAstQy6ubaLX4KHWvLEZgBPEyaNMIBslediHzNPgMIvZnwZMAQaWfDAGJW5aRr4p" data-isdisabled="0" data-errortips=""></mp-common-videosnap></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p> 大家注意防暑 去年不热吗，现在每年夏季都热 每年夏天都是慢慢熬 这40天咋过 以后只有更热 SCZHDZXZ 发表于 2023-6-29 10:44
去年不热吗，现在每年夏季都热
全球气候变化无常 越来越热了 没有最热，只有更热 感觉今天有点热 三伏天，难受哦 看样子，今年夏天又热 这么热怎么过哦 今年注定不好过 听雨看江 发表于 2023-6-29 12:36
每年夏天都是慢慢熬
难熬的夏季 伊祁胤 发表于 2023-6-29 11:23
这40天咋过
慢慢的熬