阴雨持续，未来三天难见阳光...
<section><section style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">最近两天，</span></section><section style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">阴天</span><span style="font-size: 15px;letter-spacing: 0.544px;">占据果城天气舞台，</span></section><section style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">阳光藏匿，气温低迷，<br style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></span></section><section style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="text-decoration: underline;"><strong><span style="text-decoration: underline;outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">这阴沉低迷的天气，</span></strong></span></section><section style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="text-decoration: underline;"><strong><span style="text-decoration: underline;font-size: 15px;">是不是让人有些烦躁呢？</span></strong></span></section><section style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><img class="rich_pages wxw-img __bg_gif" data-cropselx1="0" data-cropselx2="92" data-cropsely1="0" data-cropsely2="92" data-galleryid="" data-ratio="1" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202210/25/173150a52b4f5128fnd2qq.gif" data-type="gif" data-w="100" style="outline: 0px;display: initial;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 92px !important;visibility: visible !important;"/></section><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="font-size: 15px;letter-spacing: 0.544px;">其实，</span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="font-size: 15px;letter-spacing: 0.544px;">这就是我们常说的“秋燥”，<br/></span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="font-size: 15px;letter-spacing: 0.544px;">民间有谚语"一年补透透，不如补霜降"，</span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="font-size: 15px;letter-spacing: 0.544px;">可见霜降时节，养生保健尤为重要。</span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="font-size: 15px;letter-spacing: 0.544px;">在这个时节，</span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">我们要从两个方面进行保养，</span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">首先是要防秋燥，其次要防秋郁，</span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">对付秋燥我们可以采用食疗，</span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">蜂蜜梨水、杏仁、山药都是不错的选择。</span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><img class="rich_pages wxw-img" data-ratio="0.75" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202210/25/173151rybz6v22ewyyeava.jpg" data-type="jpeg" data-w="500" style="width: 424px;height: 318px;"/></span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">对付秋郁呢，</span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">不仅要保持情绪的平和，</span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">还要多参加户外运动，</span><span style="font-size: 15px;letter-spacing: 0.544px;">有助于阳气的生发，</span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">这样就可以有效缓解秋郁。</span></p><p style="margin-bottom: 0px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">▼▼▼▼</span></p><p><br/></p><section><section data-id="122740" data-type="lspecial04,lspecial02" powered-by="xmyeditor.com" data-md5="72c1e" style="box-sizing: border-box;max-width: 100% !important;"><section style="padding: 1px;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="margin-bottom: 1px;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="text-align: center;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="display: inline-block;vertical-align: middle;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="margin-bottom: -4px;transform: rotate(0deg);box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="display: flex;align-items: center;justify-content: center;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="flex: 0.1 1 0%;height: 1px;background-color: rgb(149, 192, 255);box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><br/></section><section style="margin-right: 2px;margin-left: 2px;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="width: 25px;line-height: 2px;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"></section></section><section style="flex: 1 1 0%;height: 1px;background-color: rgb(149, 192, 255);box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><br/></section></section></section><section style="box-shadow: rgb(243, 250, 255) 4px 4px;background-color: rgb(243, 250, 255);box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="border-bottom-right-radius: 10px;background-color: rgb(255, 255, 255);box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="box-sizing: border-box;border-width: 0px 1px 1px;border-right-style: solid;border-bottom-style: solid;border-left-style: solid;border-right-color: rgb(149, 192, 255);border-bottom-color: rgb(149, 192, 255);border-left-color: rgb(149, 192, 255);border-bottom-right-radius: 10px;border-top-style: initial;border-top-color: initial;padding-right: 20px;padding-left: 20px;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="color: rgb(102, 102, 102);letter-spacing: 3px;text-indent: 3px;line-height: 40px;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><p style="font-weight: 700;" data-md5="72c1e">未来三天具体天气</p></section></section></section></section><section style="transform: translate(2px, 0px);box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="width: 5px;margin-top: -3px;margin-left: auto;line-height: 2px;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><img data-ratio="1" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202210/25/173148u2bc2ykzeyk2b2pu.gif" data-type="gif" data-w="20" style="vertical-align: middle;width: 100%;"/></section></section></section></section></section></section></section><section style="box-sizing: border-box;max-width: 100% !important;"><p><br/></p><section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(0, 0, 0);text-align: start;white-space: normal;visibility: visible;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;font-size: medium;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;letter-spacing: 0.544px;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;letter-spacing: 0.544px;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;letter-spacing: 0.544px;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;letter-spacing: 0.544px;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;font-family: -apple-system-font, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;letter-spacing: 2px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;display: flex;flex-flow: row nowrap;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="margin-right: 10px;margin-left: 10px;outline: 0px;max-width: 100%;display: inline-block;width: auto;vertical-align: top;flex: 100 100 0%;align-self: flex-start;height: auto;line-height: 0;border-width: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;display: inline-block;width: 657px;height: 8px;vertical-align: top;overflow: hidden;background-color: rgb(227, 239, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="outline: 0px;max-width: 100%;font-family: -apple-system-font, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;letter-spacing: 2px;line-height: 2em;text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="padding: 20px;outline: 0px;max-width: 100%;display: inline-block;width: 677px;vertical-align: top;border-width: 1px;border-style: solid;border-color: rgb(62, 62, 62);border-radius: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;line-height: 2;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;color: rgb(85, 81, 83);font-size: 14px;letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;background-color: #FFFED5;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">今天晚上</strong></span></section><p style="outline: 0px;max-width: 100%;color: rgb(85, 81, 83);font-size: 14px;letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;font-size: 16px;color: #000000;letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;">阴天，有小雨，</span><span style="outline: 0px;max-width: 100%;color: #000000;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;">气温14～15℃；</span></p><p style="outline: 0px;max-width: 100%;color: rgb(85, 81, 83);font-size: 14px;letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;color: #000000;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br/></span></p><section style="outline: 0px;max-width: 100%;color: rgb(85, 81, 83);font-size: 14px;letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;background-color: #FFFED5;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">10月26日（周三）</strong></span></section><section style="outline: 0px;max-width: 100%;color: rgb(141, 120, 120);font-size: 15px;letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;color: #000000;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;">阴天，早晚有小雨，</span></section><p style="outline: 0px;max-width: 100%;color: rgb(141, 120, 120);font-size: 15px;letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;color: #000000;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;">最低气温14~15℃，最高气温18~20℃；</span></p><p style="outline: 0px;max-width: 100%;color: rgb(141, 120, 120);font-size: 15px;letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;color: #000000;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br/></span></p><section style="outline: 0px;max-width: 100%;color: rgb(85, 81, 83);font-size: 14px;letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;background-color: #FFFED5;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">10月27日（周四）</strong></span></section><section style="outline: 0px;max-width: 100%;color: rgb(85, 81, 83);font-size: 14px;letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;font-size: 16px;color: #000000;box-sizing: border-box !important;overflow-wrap: break-word !important;">阴天，早晚有小雨，</span></section><p style="outline: 0px;max-width: 100%;color: rgb(85, 81, 83);font-size: 14px;letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;font-size: 16px;color: #000000;box-sizing: border-box !important;overflow-wrap: break-word !important;">最低气温13~15℃，最高气温15~16℃；</span></p><p style="outline: 0px;max-width: 100%;color: rgb(85, 81, 83);font-size: 14px;letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;font-size: 16px;color: #000000;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br/></span></p><section style="outline: 0px;max-width: 100%;color: rgb(85, 81, 83);font-size: 14px;letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;background-color: #FFFED5;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">10月28日（周五）</strong></span></section><section style="outline: 0px;max-width: 100%;color: rgb(85, 81, 83);letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;color: #000000;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;">阴天，早晚</span><span style="outline: 0px;max-width: 100%;color: #000000;font-size: 16px;letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;">有小雨,</span></section><section style="outline: 0px;max-width: 100%;color: rgb(85, 81, 83);letter-spacing: 0.544px;min-height: 1em;line-height: 2em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;color: #000000;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;">最低气温13~14℃，最高气温15~16℃。</span></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section><section><section data-id="122740" data-type="lspecial04,lspecial02" powered-by="xmyeditor.com" data-md5="72c1e" style="box-sizing: border-box;max-width: 100% !important;"><section style="padding: 1px;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="margin-bottom: 1px;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="text-align: center;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="display: inline-block;vertical-align: middle;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="margin-bottom: -4px;transform: rotate(0deg);box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="display: flex;align-items: center;justify-content: center;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="flex: 0.1 1 0%;height: 1px;background-color: rgb(149, 192, 255);box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><br/></section><section style="margin-right: 2px;margin-left: 2px;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="width: 25px;line-height: 2px;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><img class="rich_pages wxw-img" data-ratio="0.2909090909090909" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202210/25/173148eiigky223otedr6m.gif" data-type="gif" data-w="55" style="vertical-align: middle;width: 100%;"/></section></section><section style="flex: 1 1 0%;height: 1px;background-color: rgb(149, 192, 255);box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><br/></section></section></section><section style="box-shadow: rgb(243, 250, 255) 4px 4px;background-color: rgb(243, 250, 255);box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="border-bottom-right-radius: 10px;background-color: rgb(255, 255, 255);box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="box-sizing: border-box;border-width: 0px 1px 1px;border-right-style: solid;border-bottom-style: solid;border-left-style: solid;border-right-color: rgb(149, 192, 255);border-bottom-color: rgb(149, 192, 255);border-left-color: rgb(149, 192, 255);border-bottom-right-radius: 10px;border-top-style: initial;border-top-color: initial;padding-right: 20px;padding-left: 20px;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="color: rgb(102, 102, 102);letter-spacing: 3px;text-indent: 3px;line-height: 40px;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><p style="font-weight: 700;" data-md5="72c1e">科普知识</p></section></section></section></section><section style="transform: translate(2px, 0px);box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><section style="width: 5px;margin-top: -3px;margin-left: auto;line-height: 2px;box-sizing: border-box;max-width: 100% !important;" powered-by="xmyeditor.com" data-md5="72c1e"><img data-ratio="1" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202210/25/173148u2bc2ykzeyk2b2pu.gif" data-type="gif" data-w="20" style="vertical-align: middle;width: 100%;"/></section></section></section></section></section></section></section><section style="box-sizing: border-box;max-width: 100% !important;"><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);visibility: visible;overflow-wrap: break-word !important;"><section style="margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;visibility: visible;overflow-wrap: break-word !important;"><section style="padding: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;border-style: solid;border-width: 1px;border-radius: 0px;border-color: rgb(139, 207, 224);visibility: visible;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;visibility: visible;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;visibility: visible;overflow-wrap: break-word !important;"><img class="rich_pages wxw-img" data-cropselx1="0" data-cropselx2="556" data-cropsely1="0" data-cropsely2="513" data-ratio="0.922514619883041" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202210/25/173152g2ul8mmvvblllle8.jpg" data-type="jpeg" data-w="684" style="outline: 0px;box-sizing: border-box;vertical-align: middle;display: initial;overflow-wrap: break-word !important;visibility: visible !important;width: 556px;height: 513px;"/></section></section></section></section></section><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 676.989px;vertical-align: top;border-width: 3px;border-radius: 0px;border-style: solid;border-color: rgb(139, 207, 224);visibility: visible;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="padding: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 670.994px;vertical-align: top;border-top: 3px solid rgb(139, 207, 224);border-top-left-radius: 0px;background-color: rgb(222, 245, 255);visibility: visible;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: justify;font-size: 18px;color: rgb(0, 0, 0);line-height: 1.8;letter-spacing: 1.8px;font-family: PingFangSC-light;visibility: visible;overflow-wrap: break-word !important;"><p style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;visibility: visible;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;">寻找自己感兴趣的运动的方式哦！</strong></p></section></section></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);visibility: visible;overflow-wrap: break-word !important;"><section style="margin-top: 20px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;visibility: visible;overflow-wrap: break-word !important;"><section style="margin-right: -15px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 0 0 0%;height: auto;align-self: flex-start;z-index: 1;box-shadow: rgb(0, 0, 0) 0px 0px 0px;visibility: visible;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: right;justify-content: flex-end;visibility: visible;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 30px;height: 30px;vertical-align: top;overflow: hidden;background-color: rgb(222, 245, 255);box-shadow: rgb(222, 245, 255) 2px 0px 0px;visibility: visible;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;color: rgb(95, 104, 117);visibility: visible;overflow-wrap: break-word !important;"><p style="outline: 0px;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;">01</strong></p></section></section></section><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: left;line-height: 1;font-size: 14px;justify-content: flex-start;visibility: visible;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;width: 0px;display: inline-block;vertical-align: top;border-top: 0.6em solid rgb(139, 207, 224);border-right: 0.6em solid rgb(139, 207, 224);visibility: visible;overflow-wrap: break-word !important;border-left: 0.6em solid transparent !important;border-bottom: 0.6em solid transparent !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><svg xmlns="http://www.w3.org/2000/svg" style="float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;" viewbox="0 0 1 1"></svg></section></section></section></section><section style="margin-top: -10px;padding: 10px 10px 10px 20px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;box-shadow: rgb(0, 0, 0) 0px 0px 0px;border-style: solid;border-width: 1px;border-radius: 0px;border-color: rgb(139, 207, 224);visibility: visible;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(0, 0, 0);line-height: 1.8;letter-spacing: 1.8px;font-family: PingFangSC-light;visibility: visible;overflow-wrap: break-word !important;"><p style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: left;visibility: visible;overflow-wrap: break-word !important;"> 慢跑是一项很理想的秋季运动项目，能增强血液循环，改善心功能；改善脑的血液供应和脑细胞的氧供应，减轻脑动脉硬化，使大脑能正常地工作。</p><p style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: left;visibility: visible;overflow-wrap: break-word !important;"> 跑步还能有效地刺激代谢，增加能量消耗，有助于减肥健美。</p></section></section></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);visibility: visible;overflow-wrap: break-word !important;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;visibility: visible;overflow-wrap: break-word !important;"><section style="margin-top: -3px;margin-bottom: -3px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 2 2 0%;align-self: stretch;height: auto;border-width: 0px;border-radius: 100px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;background-color: rgb(139, 207, 224);visibility: visible;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><svg xmlns="http://www.w3.org/2000/svg" style="float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;" viewbox="0 0 1 1"></svg></section></section><section style="margin-right: -3px;margin-left: -3px;padding: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: stretch;height: auto;background-color: rgb(222, 245, 255);z-index: 1;border-top: 4px solid rgb(139, 207, 224);border-top-left-radius: 0px;border-bottom: 4px solid rgb(139, 207, 224);border-bottom-right-radius: 0px;visibility: visible;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;visibility: visible;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;visibility: visible;overflow-wrap: break-word !important;"><img class="rich_pages wxw-img" data-ratio="0.8157407" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202210/25/173152tjx3pdrjx03h7sx2.jpg" data-type="jpeg" data-w="1080" style="outline: 0px;box-sizing: border-box;vertical-align: middle;display: initial;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important;"/></section></section></section><section style="margin-top: -3px;margin-bottom: -3px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;align-self: stretch;flex: 2 2 0%;background-color: rgb(139, 207, 224);height: auto;border-width: 0px;border-radius: 100px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;visibility: visible;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><svg xmlns="http://www.w3.org/2000/svg" style="float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;" viewbox="0 0 1 1"></svg></section></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);overflow-wrap: break-word !important;"><section style="margin-top: 20px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;"><section style="margin-right: -15px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 0 0 0%;height: auto;align-self: flex-start;z-index: 1;box-shadow: rgb(0, 0, 0) 0px 0px 0px;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: right;justify-content: flex-end;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 30px;height: 30px;vertical-align: top;overflow: hidden;background-color: rgb(222, 245, 255);box-shadow: rgb(222, 245, 255) 2px 0px 0px;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;color: rgb(95, 104, 117);overflow-wrap: break-word !important;"><p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">02</strong></p></section></section></section><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: left;line-height: 1;font-size: 14px;justify-content: flex-start;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;width: 0px;display: inline-block;vertical-align: top;border-top: 0.6em solid rgb(139, 207, 224);border-right: 0.6em solid rgb(139, 207, 224);overflow-wrap: break-word !important;border-left: 0.6em solid transparent !important;border-bottom: 0.6em solid transparent !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><svg xmlns="http://www.w3.org/2000/svg" style="float:left;line-height:0;width:0;vertical-align:top;" viewbox="0 0 1 1"></svg></section></section></section></section><section style="margin-top: -10px;padding: 10px 10px 10px 20px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;box-shadow: rgb(0, 0, 0) 0px 0px 0px;border-style: solid;border-width: 1px;border-radius: 0px;border-color: rgb(139, 207, 224);overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(0, 0, 0);line-height: 1.8;letter-spacing: 1.8px;font-family: PingFangSC-light;overflow-wrap: break-word !important;"><p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;"> 散步时平稳而有节律地加快、加深呼吸，既满足了肌肉运动时对氧气供给的需要，又对呼吸系统机能以锻炼和提高。腹壁肌肉的运动，对胃肠起按摩作用，有助于食物消化和吸收，也可防治便秘。</p><p style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: left;overflow-wrap: break-word !important;"> 散步对脑力劳动者尤其有益，轻快的步行可以缓和神经肌肉的紧张而收到镇静的效果。</p></section></section></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);overflow-wrap: break-word !important;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;"><section style="margin-top: -3px;margin-bottom: -3px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 2 2 0%;align-self: stretch;height: auto;border-width: 0px;border-radius: 100px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;background-color: rgb(139, 207, 224);overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><svg xmlns="http://www.w3.org/2000/svg" style="float:left;line-height:0;width:0;vertical-align:top;" viewbox="0 0 1 1"></svg></section></section><section style="margin-right: -3px;margin-left: -3px;padding: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: stretch;height: auto;background-color: rgb(222, 245, 255);z-index: 1;border-top: 4px solid rgb(139, 207, 224);border-top-left-radius: 0px;border-bottom: 4px solid rgb(139, 207, 224);border-bottom-right-radius: 0px;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;"><img class="rich_pages wxw-img" data-ratio="0.7990741" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202210/25/173152q841bpz4i4byqq49.jpg" data-type="jpeg" data-w="1080" style="outline: 0px;box-sizing: border-box;vertical-align: middle;display: initial;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important;"/></section></section></section><section style="margin-top: -3px;margin-bottom: -3px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;align-self: stretch;flex: 2 2 0%;background-color: rgb(139, 207, 224);height: auto;border-width: 0px;border-radius: 100px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><svg xmlns="http://www.w3.org/2000/svg" style="float:left;line-height:0;width:0;vertical-align:top;" viewbox="0 0 1 1"></svg></section></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);overflow-wrap: break-word !important;"><section style="margin-top: 20px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;"><section style="margin-right: -15px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 0 0 0%;height: auto;align-self: flex-start;z-index: 1;box-shadow: rgb(0, 0, 0) 0px 0px 0px;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: right;justify-content: flex-end;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 30px;height: 30px;vertical-align: top;overflow: hidden;background-color: rgb(222, 245, 255);box-shadow: rgb(222, 245, 255) 2px 0px 0px;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;color: rgb(95, 104, 117);overflow-wrap: break-word !important;"><p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">03</strong></p></section></section></section><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: left;line-height: 1;font-size: 14px;justify-content: flex-start;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;width: 0px;display: inline-block;vertical-align: top;border-top: 0.6em solid rgb(139, 207, 224);border-right: 0.6em solid rgb(139, 207, 224);overflow-wrap: break-word !important;border-left: 0.6em solid transparent !important;border-bottom: 0.6em solid transparent !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><svg xmlns="http://www.w3.org/2000/svg" style="float:left;line-height:0;width:0;vertical-align:top;" viewbox="0 0 1 1"></svg></section></section></section></section><section style="margin-top: -10px;padding: 10px 10px 10px 20px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;box-shadow: rgb(0, 0, 0) 0px 0px 0px;border-style: solid;border-width: 1px;border-radius: 0px;border-color: rgb(139, 207, 224);overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(0, 0, 0);line-height: 1.8;letter-spacing: 1.8px;font-family: PingFangSC-light;overflow-wrap: break-word !important;"><p style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: left;overflow-wrap: break-word !important;"> 跳绳是一项适宜秋冬季进行的大众健身运动，简单易学省时价廉。</p><p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;"> 跳绳能促进血液循环，保护心脏，提高肺活量;还可增进青少年发育，强身健体，开发智力，有益身心健康。长期坚持跳绳能训练人的弹跳、速度、平衡、耐力和爆发力，还能培养准确性、灵活性、协调性。</p></section></section></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);overflow-wrap: break-word !important;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;"><section style="margin-top: -3px;margin-bottom: -3px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 2 2 0%;align-self: stretch;height: auto;border-width: 0px;border-radius: 100px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;background-color: rgb(139, 207, 224);overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><svg xmlns="http://www.w3.org/2000/svg" style="float:left;line-height:0;width:0;vertical-align:top;" viewbox="0 0 1 1"></svg></section></section><section style="margin-right: -3px;margin-left: -3px;padding: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: stretch;height: auto;background-color: rgb(222, 245, 255);z-index: 1;border-top: 4px solid rgb(139, 207, 224);border-top-left-radius: 0px;border-bottom: 4px solid rgb(139, 207, 224);border-bottom-right-radius: 0px;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;"><img class="rich_pages wxw-img" data-ratio="0.8009259" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202210/25/173152n8sp8bqilqo070w2.jpg" data-type="jpeg" data-w="1080" style="outline: 0px;box-sizing: border-box;vertical-align: middle;display: initial;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important;"/></section></section></section><section style="margin-top: -3px;margin-bottom: -3px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;align-self: stretch;flex: 2 2 0%;background-color: rgb(139, 207, 224);height: auto;border-width: 0px;border-radius: 100px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><svg xmlns="http://www.w3.org/2000/svg" style="float:left;line-height:0;width:0;vertical-align:top;" viewbox="0 0 1 1"></svg></section></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);overflow-wrap: break-word !important;"><section style="margin-top: 20px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;"><section style="margin-right: -15px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 0 0 0%;height: auto;align-self: flex-start;z-index: 1;box-shadow: rgb(0, 0, 0) 0px 0px 0px;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: right;justify-content: flex-end;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;width: 30px;height: 30px;vertical-align: top;overflow: hidden;background-color: rgb(222, 245, 255);box-shadow: rgb(222, 245, 255) 2px 0px 0px;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;color: rgb(95, 104, 117);overflow-wrap: break-word !important;"><p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;">04</strong></p></section></section></section><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: left;line-height: 1;font-size: 14px;justify-content: flex-start;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;width: 0px;display: inline-block;vertical-align: top;border-top: 0.6em solid rgb(139, 207, 224);border-right: 0.6em solid rgb(139, 207, 224);overflow-wrap: break-word !important;border-left: 0.6em solid transparent !important;border-bottom: 0.6em solid transparent !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><svg xmlns="http://www.w3.org/2000/svg" style="float:left;line-height:0;width:0;vertical-align:top;" viewbox="0 0 1 1"></svg></section></section></section></section><section style="margin-top: -10px;padding: 10px 10px 10px 20px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;box-shadow: rgb(0, 0, 0) 0px 0px 0px;border-style: solid;border-width: 1px;border-radius: 0px;border-color: rgb(139, 207, 224);overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(0, 0, 0);line-height: 1.8;letter-spacing: 1.8px;font-family: PingFangSC-light;overflow-wrap: break-word !important;"><p style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;"> 登山时，随着高度在一定范围内的上升，大气中的氢离子和被称作“空气维生素”的负氧离子含量越来越多，加之气压降低，能促进人的生理功能发生一系列变化，对哮喘等疾病还可以起到辅助治疗的作用，并能降低血糖，增高贫血患者的血红蛋白和红细胞数。</p><p style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: left;overflow-wrap: break-word !important;"> 秋日登高，温度变化最为频繁，这对人体健康本身是有益处的：使人的体温调节机制不断地处于紧张状态，从而提高人体对环境变化的适应能力。</p></section></section></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;font-size: 16px;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);overflow-wrap: break-word !important;"><section style="margin-top: 10px;margin-bottom: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;overflow-wrap: break-word !important;"><section style="margin-top: -3px;margin-bottom: -3px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 2 2 0%;align-self: stretch;height: auto;border-width: 0px;border-radius: 100px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;background-color: rgb(139, 207, 224);overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><svg xmlns="http://www.w3.org/2000/svg" style="float:left;line-height:0;width:0;vertical-align:top;" viewbox="0 0 1 1"></svg></section></section><section style="margin-right: -3px;margin-left: -3px;padding: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: stretch;height: auto;background-color: rgb(222, 245, 255);z-index: 1;border-top: 4px solid rgb(139, 207, 224);border-top-left-radius: 0px;border-bottom: 4px solid rgb(139, 207, 224);border-bottom-right-radius: 0px;overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="outline: 0px;max-width: 100%;box-sizing: border-box;text-align: center;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;"><img class="rich_pages wxw-img" data-ratio="0.8166667" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/202210/25/173153wsq80zse7xxrrrze.jpg" data-type="jpeg" data-w="1080" style="outline: 0px;box-sizing: border-box;vertical-align: middle;display: initial;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important;"/></section></section></section><section style="margin-top: -3px;margin-bottom: -3px;outline: 0px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;align-self: stretch;flex: 2 2 0%;background-color: rgb(139, 207, 224);height: auto;border-width: 0px;border-radius: 100px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;overflow-wrap: break-word !important;"><br/></section></section></section></section></section><p data-darkmode-bgcolor-15982319140606="rgb(25, 25, 25)" data-darkmode-original-bgcolor-15982319140606="rgb(255, 255, 255)" data-darkmode-color-15982319140606="rgb(163, 163, 163)" data-darkmode-original-color-15982319140606="rgb(62, 62, 62)" data-style="max-width: 100%; background-color: rgb(255, 255, 255); color: rgb(62, 62, 62); min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; font-size: 14px; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;" data-darkmode-bgcolor-15988344307185="rgb(25, 25, 25)" data-darkmode-original-bgcolor-15988344307185="rgb(255, 255, 255)" data-darkmode-color-15988344307185="rgb(163, 163, 163)" data-darkmode-original-color-15988344307185="rgb(62, 62, 62)" data-darkmode-bgcolor-159892978746110="rgb(25, 25, 25)" data-darkmode-original-bgcolor-159892978746110="rgb(255, 255, 255)" data-darkmode-color-159892978746110="rgb(163, 163, 163)" data-darkmode-original-color-159892978746110="rgb(62, 62, 62)" style="margin-bottom: 0px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); text-align: right; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="color: #888888; font-size: 14px; letter-spacing: 1px; text-align: left; text-indent: 2em; white-space: pre-wrap; font-family: -apple-system-font, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif;">来源丨南充天气在线</span><br/></p><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p> 阴雨绵绵的天气不安逸。 没关系待家里 那柿子，那甜梨水，看得我口水直流 哎，这天气不太好 今天的雨下得还是有点大。 今年的雨水就算少的了，不下雨，蔬菜贵。 喜欢秋雨濛濛的味道 下雨下雨了 太阳已经收工了，迎接大家的将是阴雨绵绵的天气，所以要记得及时添加衣服哦。 还是有有太阳的天气好，因为下了雨就无法行走了，今天广场上就没有行人在走。 秋雨绵绵
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