笑疯！用绳命拒绝上秤，她的减肥之路是多少人的真...
<section data-role="outer" label="Powered by 135editor.com" style="font-size:16px;"><p style="text-align: left; margin-left: 8px; margin-right: 8px;"><span style="font-size: 15px;">俗话说得好，四月不减肥，五月徒伤悲。一圈圈的肥肉在身上挂着的滋味儿，想必各位小仙女心里是一万个排斥了。</span><br/></p><section data-role="outer" label="Powered by 135editor.com"><section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">毕竟夏天就是个露肉的季节，一想到自己露出来的是小粗腿、游泳圈、麒麟臂，别人家露出来的是大长腿、A4腰、细胳膊，心里是不是哇凉哇凉的？</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.93" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162459hanlfaa23lvl1mhn.gif" data-type="gif" data-w="400" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">素人女孩儿们都怕胖，更何况那些活在荧屏上的女明星们了。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.9841269841269841" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162459ltzk6tg5zbubi1eo.jpg" data-type="jpeg" data-w="378" style="vertical-align: middle;box-sizing: border-box;width: 161px;height: 158px;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">这不，前些天小花杨紫就登上了微博热搜，标题竟然是“杨紫拒上体重秤”，也是十分接地气了。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.4953125" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162459l0m9rw2nne2220n0.jpg" data-type="png" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">从视频中我们可以看出杨紫这是在用绳命拒绝这世界深深的恶意啊：</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p><p style="margin-left: 8px;margin-right: 8px;"><iframe class="video_iframe" data-vidtype="2" allowfullscreen="" frameborder="0" data-ratio="1.7666666666666666" data-w="848" src="https://v.qq.com/iframe/preview.html?vid=s0657a9m846&width=500&height=375&auto=0"></iframe><br/></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">她的助理硬拖着她的腿往体重秤上放，但是杨紫却顽强地拼命反抗，嘴里还一个劲儿地喊：“我不上体重秤！”<br/></span></p><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">助理都快成功将其拖至体重秤旁时，却被杨紫机智地将秤给推走，画面可谓是十分搞笑了。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.56" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162459ovde3gncllk34vks.gif" data-type="gif" data-w="350" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">而底下评论的网友们也是一口一个可爱和心疼。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.171875" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162459nvc7d7r3rr6h8rzz.jpg" data-type="png" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.2390625" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162459i6javlnrjxla7enf.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">还有网友更加“调皮”，道出了其实是秤怕被杨紫给压坏，哈哈哈哈哈。<br style="box-sizing: border-box;"/></span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.3234375" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162500zjv2iju1ukss4xsu.jpg" data-type="png" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.628125" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162500wzwrlhy0k5rlqp7x.jpg" data-type="png" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">而过了几天她又在微博上“找”回了失散多年的妹妹——《创造101》的选手高秋梓，为“妹妹”打call之余还邀请对方一起减肥，所以杨紫是真的又胖了吗哈哈哈哈哈？<br style="box-sizing: border-box;"/></span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.4375" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162500yfaetnghxenglkts.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">确认过眼神，是失散多年的亲姐妹没错了，脸上的肉都是同款的。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.3318181818181818" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162500f6nn7z8ddp1np9bi.jpg" data-type="jpeg" data-w="440" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.1671875" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162500tsiggstkksooksno.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">看到这可能大家会觉得，不就上个秤吗，那么夸张吗？</span></p><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">但其实，减肥一直以来都是娱乐圈女明星的重头任务，毕竟即便你真人在现实生活中并不胖，一旦站在镜头前，可能就一言难尽了。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.6552631578947369" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162501jsv818osgs1ogc01.gif" data-type="gif" data-w="380" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">杨紫就是那种真人看上去不胖，但是镜头前容易显得臃肿的人。于是她从2010年开始立志减肥，期间粉丝还颁给杨紫一个“执念瘦身奖”。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.2129337539432177" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162501qjqsoxj9oo2ouizo.jpg" data-type="jpeg" data-w="634" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">去年10月，她终于曝出了自己的“真实体重”。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.265625" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162501mzaba5oa683bbog8.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">咳咳，这秤居然是用纸做的哈？</span></p><p><br/></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">还晒出了自己减肥前后的对比照，称减了整整14斤肉。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.7037037037037037" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162501py7bl8f7x98438x8.jpg" data-type="jpeg" data-w="432" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">犀利犀利~</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.7037037037037037" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162501t6fi8fix6666hi16.jpg" data-type="jpeg" data-w="351" style="vertical-align: middle;box-sizing: border-box;width: 190px;height: 134px;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">不过这对于杨紫来说，可是来之不易。因为杨紫这几年一直都在努力地减肥，翻看她的微博，基本上都离不开减肥这个话题。</span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="3.8203125" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162501mz5ommjs0gvbs52h.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="2.959375" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162501f0ga0e5lg0eoylcx.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">有时因为瘦不下来也捉急过，跑步到吐过，饿到晕倒过，都可以写出一部减肥血泪史了。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.25636363636363635" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162502fqqtf4dfafde8b3f.png" data-type="png" data-w="550" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">那接下来，娱乐君就给大伙儿唠唠那些年，杨紫曾经减过的肥。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.2" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162502vmy6ulrefzf6rwwu.jpg" data-type="jpeg" data-w="255" style="vertical-align: middle;box-sizing: border-box;width: 194px;height: 232px;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">杨紫天生就是有婴儿肥，在《家有儿女》中，她肉肉的脸颊和小酒窝给观众留下了深刻的印象。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.303030303030303" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162502nbb7zl4ozolxerb9.jpg" data-type="jpeg" data-w="297" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">而她本身也是属于易胖体质，就是几乎每天都喊着减肥，吃得比鸟少，却每每见她都胖成球。只要不控制，立马胖回原形，连喝水都胖，太扎心了。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162502qc79yrf8o7p0z97f.jpg" data-type="jpeg" data-w="200" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">减肥大业的flag立下后，杨紫的微博从此就被“减肥，要瘦”等字眼充斥着。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.5046875" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162502eyewaiwcwpidwpyw.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.3328125" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162502o5gg6zcctxefsxbb.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162502fp9y0cc7rnlmjxiz.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">作为一名长着一颗吃货心的战胖美少女，第一步当然就是要从戒口开始啦。杨紫对于控制饮食有多严格？那可谓是连旁人看起来都觉得心疼。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.4140625" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162502d22e0eegs17smjm7.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.9703125" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162503ayqqqfaq3qgvlt66.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">2011 年，杨紫那时正在拍《幸福来敲门》，才19岁的她用了一周狂减10斤，每天不吃饭，实在饿得不行了，就吃点酸奶和樱桃，加上在酷暑下拍戏，终于体力不支在片场休克。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.2577962577962578" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162503gr37z1f1fnilfxny.jpg" data-type="png" data-w="481" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">餐餐都是几片青菜过水，戒掉奶茶火锅等高热量食物。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.178125" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162503t2vfez77oz2xg1zv.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">出演《龙珠传奇》时，杨紫靠断食减肥，她说：“我已经8天没吃饭了。前6天断食，只喝水。昨天吃了点蔬菜，之后只吃沙拉生菜。”</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.5460636515912898" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162503av48vj4jz4avczub.jpg" data-type="jpeg" data-w="597" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">在一次采访中，她说自己马上要饿晕了，已经断食了7天，而这次的期限居然是15天！大半个月不吃饭，这还能活吗……</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.7714285714285715" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162503az11arxb2yf29s11.jpg" data-type="jpeg" data-w="420" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">而在《欢乐颂》中，杨紫饰演的邱莹莹可是一大吃货，这让一直在减肥道路上努力的她犯愁了：不吃，观众会觉得假；吃，后面要拍《诛仙》，胖起来就不符合剧中仙女人设。<br style="box-sizing: border-box;"/></span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.5514285714285714" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162504zv54ekz1drh8rxhh.gif" data-type="gif" data-w="350" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.5456674473067916" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162504pg4v39008ym4ym40.gif" data-type="gif" data-w="427" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">于是她便想到了一个办法，那就是每天下戏的时间不吃饭，再加上一小时的跑步和其他拉伸运动，就这样维持了三个月。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.7984375" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162504td65feme970e6095.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">请问女明星还是人类吗……</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.5617977528089888" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162504nrtbb5a5x54a8bxj.jpg" data-type="jpeg" data-w="534" style="vertical-align: middle;box-sizing: border-box;width: 246px;height: 138px;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">然而即使为了减肥付出了这么多努力，杨紫却依然在减肥、复胖的怪圈里打转。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.3328125" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162504gllcq0gxgvnyxc05.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">因为杨紫有个致命的问题：一边节食，一边暴饮暴食。</span></p><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">好朋友张一山曾经爆料：“拍戏的间歇她总是能拿出很多零食，无聊的时候就开始吃。她也比较注重减肥的事情，但是她经常很忘我地投入到吃饭这项运动中。”</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.5033557046979866" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162504cjfjljqfrfrzfok9.jpg" data-type="jpeg" data-w="596" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">她曾在采访中说自己“吃遍天下无敌手”，还说：吃起来控制不住自己，感觉完全吃不饱！</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.5296875" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162504ouv4h4nbubn0ninn.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.4984375" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162505hant8hk5rh3nt9k3.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">这个……戒不了口可是减肥的一大天敌呀，这点相信大家都深有体会了。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.7123287671232876" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162505cpvrowvefyzouqxu.jpg" data-type="jpeg" data-w="365" style="vertical-align: middle;box-sizing: border-box;width: 282px;height: 200px;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">不过皇天不负苦心人，断食减肥法的确奏效了，有一段时间，杨紫变得又美又仙，身材纤细，整个人气质都不一样了！<br style="box-sizing: border-box;"/></span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.5" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162505dti61xo65x4t4j17.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.5" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162505r6pon2gmsg2m5mmm.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">但那是不是就说明断食减肥可行呢？No！连杨紫本人都说了，</span><span style="font-size: 15px;color: #D92142;"><strong>不要断食减肥，除了对身体不好之外，还有可能会反弹！</strong></span></p><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">“我体质原因比较难减重，又连夜拍戏到清晨4点，没有时间锻炼只能不吃。因为饿，觉得自己走路都在飘，拍戏的时候台词都说得没有力气，所以我建议大家不要用这种方式减肥。我觉得最好的减肥方式还是运动！”<br style="box-sizing: border-box;"/></span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.3328125" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162505sj4jchcruc3c9cu0.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">于是拳击，HIT统统搞起来！</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.00625" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162505ffvxzkxldpvnbioq.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.00625" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162506b9lv443h222hd2cv.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.340625" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162506ok373t6wswbgj1g6.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">每天跑步一个多小时也是小菜一碟。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.6276223776223776" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162506whccp5wwxg6hnxr0.jpg" data-type="jpeg" data-w="572" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.7140625" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162506nn1tdk2hh9zghksn.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">举杠铃、玩器械，有氧运动 + 无氧运动，成套成套地练起来，不到黄河心不死~</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="1.3328125" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162506wc50459d42pd8dd5.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">写到这里小编觉得，比起其他走“光吃不胖的吃货”人设的女明星，杨紫真是Real耿直。</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.51875" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162506rbdevnd1l1eeibvi.jpg" data-type="jpeg" data-w="640" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><section class=""><p><br/></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;">虽然减肥看似是女明星的必修课，但是还是在这里提倡大家要健康减肥，可以通过健身运动搭配合理的饮食习惯来达到目的，千万不要靠不吃不喝来减重哦。希望各位小仙女越来越瘦，瘦出仙气~</span></p><p style="margin-left: 8px;margin-right: 8px;"><span style="font-size: 15px;"><br/></span></p></section></section></section><section class="Powered-by-XIUMI V5" powered-by="xiumi.us"><section class=""><p style="text-align: center;margin-left: 8px;margin-right: 8px;"><img class="" data-ratio="0.7246376811594203" src="https://0817ch-bbs.oss-cn-shenzhen.aliyuncs.com/attachment/forum/201805/22/162507y41ysb171tt6s9ep.jpg" data-type="jpeg" data-w="414" style="vertical-align: middle;box-sizing: border-box;"/></p></section></section></section></section></section> 锻炼能不能减肥我不知道，锻炼完胃口更好吃更多倒是真的
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