这6种牛奶坚决不能给孩子喝，第二种你可能天天在买！
<p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="0.5546875" src="data/attachment/forum/201803/14/105426l0fjccgz1xxgjjxr.jpg" data-type="jpeg" data-w="512" style="box-shadow: rgba(0, 0, 0, 0.329412) 6px 6px 5px 0px;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: auto !important;" title="https://image.ipaiban.com/upload-ueditor-image-20171104-1509781498012035246.jpg" width="auto"/></span></p><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">孩子只要对牛奶蛋白不过敏，一岁之后就可以喝牛奶了，但喝牛奶有很多需要注意的地方，比如最佳饮用时间是晚上，每天最多饮用量不要超过500ML，也不能让孩子空腹喝牛奶……</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">喝对了有利于身体健康，喝不对很容易会对身体产生副作用，尤其有这六种奶，再好喝也不能给孩子喝。</span></p><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #FFFFFF;background-color: #A30911;box-sizing: border-box !important;word-wrap: break-word !important;"> 01 </span></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;box-sizing: border-box !important;word-wrap: break-word !important;">这六种牛奶别给孩子喝</span></strong></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><ul class=" list-paddingleft-2" style="margin-left: 8px;margin-right: 8px;"><li><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;text-align: justify;letter-spacing: 0px;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">复原乳（还原乳）</strong></span></p></li></ul><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">1.奶粉勾兑没营养，含有大量糖和香精</strong></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">妈妈们可以都没有注意到，市场上大多数显示“鲜牛奶”的牛奶产品，原料中都是含有复原乳的。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">复原乳是把牛奶经过两到三次高温处理，浓缩、干燥后成为浓缩乳或者是奶粉，然后再加入适当的水，制作成和原乳相似的乳液。</strong>其实，还原乳就是用奶粉勾兑还原成的牛奶，营养成分极低，还含有大量糖和香精。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">2.选巴氏杀菌的奶</strong></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">法律规定，巴士杀菌的牛奶不允许用复原乳，还保留了牛奶绝大部分的营养。特别提醒妈妈们，巴氏杀菌的牛奶保质期较短。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="1.4957142857142858" data-s="300,640" src="data/attachment/forum/201803/14/105428e29ohwsr9hz9uj9x.jpg" data-type="jpeg" data-w="700" style="width: 654px;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;" width="100%"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><ul class=" list-paddingleft-2" style="margin-left: 8px;margin-right: 8px;"><li><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;text-align: justify;letter-spacing: 0px;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">乳酸菌饮料</strong></span></p></li></ul><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">1.很难真正喝到“乳酸菌”</strong></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">活性乳酸菌饮料不是没有乳酸菌，而是这些菌只能在2℃~6℃低温下储存， 而且大部分活性只能保持短短几天，所以很多乳酸菌饮料虽然没过保质期，但时间长了，有益菌也几乎没了。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">冷藏储存稍有不慎，活性乳酸菌很快就会死亡。<strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">所以如果你选择的乳酸菌饮料生产日期不是在几天之内，很可能宝宝喝的就是“糖水” 。</strong></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">2.含糖量超高</strong></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">市场上很多酸奶或者乳酸菌的包装上都是带有“饮料”两个字的，但这种饮品和酸奶并不一样。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">虽然活性乳酸菌可以调节肠道菌群，但很多企业为了打造酸甜可口的味道，都会在乳酸菌饮料中加入很多糖，哪怕是低糖饮料，喝多了也会导致糖的摄入量超标。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">想让孩子多摄入肠道有益菌的话，最好的方式还是自制低糖酸奶。</strong></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="0.9652605459057072" data-s="300,640" src="data/attachment/forum/201803/14/105427kz79l9mahm927rmb.jpg" data-type="jpeg" data-w="403" style="width: 654px;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;" width="100%"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><ul class=" list-paddingleft-2" style="margin-left: 8px;margin-right: 8px;"><li><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;text-align: justify;letter-spacing: 0px;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">早餐奶</strong></span></p></li></ul><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">早餐奶多为调味奶。</strong><span style="color: #3F3F3F;font-size: 14px;max-width: 100%;letter-spacing: 0px;line-height: 1.75em;">很多妈妈都喜欢给孩子在早上喝早餐奶，看配料表中的很多添加物，营养还挺全，而且很多商家也打出“早餐奶可以替代孩子早餐所需要的全部营养”的广告。</span></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">但你仔细看看配料表就会知道，早餐奶大多为调味牛奶，内含很多添加剂，谷物含量也微乎其微。</strong></span></p><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">还是选择给孩子喝纯牛奶，如果想加入谷物，一岁之后不易过敏的孩子，可在牛奶里加入一些煮熟的麦片。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="1.2457142857142858" data-s="300,640" src="data/attachment/forum/201803/14/105426wfh18cs0s1ujf0fu.jpg" data-type="jpeg" data-w="700" style="width: 654px;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;" width="100%"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><ul class=" list-paddingleft-2" style="margin-left: 8px;margin-right: 8px;"><li><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;text-align: justify;letter-spacing: 0px;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">有果味的奶</strong></span></p></li></ul><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">果味奶添加剂最多。</strong><span style="color: #3F3F3F;font-size: 14px;max-width: 100%;letter-spacing: 0px;line-height: 1.75em;">有些孩子不怎么喜欢喝味道淡淡的纯牛奶，妈妈就会选择给孩子买含有各种果味的牛奶。</span></span></p><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0px;line-height: 1.75em;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">这种奶为了口味，会将牛奶稀释后加入大量的糖以及食用香精。这样的牛奶热量高于普通纯牛奶，但是营养价值却大打折扣。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">无论牛奶还是酸奶，都最好给孩子选择原味的。<strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">长期饮用色素和香精，会影响到孩子智力的发育，偶尔喝一喝没问题，但不宜作为长期为孩子补充营养的饮品。</strong></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="0.9952941176470588" data-s="300,640" src="data/attachment/forum/201803/14/105426f0dzvg6mvi0zvbov.jpg" data-type="jpeg" data-w="425" style="width: 654px;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;" width="100%"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><ul class=" list-paddingleft-2" style="margin-left: 8px;margin-right: 8px;"><li><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;text-align: justify;letter-spacing: 0px;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">儿童奶</strong></span></p></li></ul><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">儿童奶是一个商家噱头。</strong><span style="color: #3F3F3F;font-size: 14px;max-width: 100%;letter-spacing: 0px;line-height: 1.75em;">市场上各种各样的儿童奶，说是富含DHA、ARA……而且口味香甜，别说宝宝了，很多妈妈都觉得很好喝。</span></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">但这种儿童奶只是在普通牛奶中添加大量的糖、香精等添加剂，营养价值低不说，孩子年纪小，器官发育也不完善，经常饮用儿童奶会影响孩子健康。</strong>而且儿童奶味道甜腻，容易让孩子不爱吃饭 ，所以还是建议给孩子少喝儿童奶。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="1.0023640661938533" data-s="300,640" src="data/attachment/forum/201803/14/105426jqq5yucs9d6oyyse.jpg" data-type="jpeg" data-w="423" style="width: 654px;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;" width="100%"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><ul class=" list-paddingleft-2" style="margin-left: 8px;margin-right: 8px;"><li><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;text-align: justify;letter-spacing: 0px;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">奶片</strong></span></p></li></ul><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">1.大部分奶片，其实是垃圾食品</strong></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">很多孩子都喜欢奶香浓郁的奶片，妈妈们也都觉得奶片是“固体的牛奶”，不止奶片，还有一些奶酪片、酸奶干、牛奶球等。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">仔细看配料表就会发现，除了奶粉、白砂糖外，<strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">还有最可怕的植脂末 ，其中含有大量垃圾食品的标配——反式脂肪酸</strong>，不仅不利于孩子健康，还会影响智力发育 ，而且大部分的奶片中都添加了香精，食用过量会影响孩子的健康。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">2.奶片怎么选</strong></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">但奶片中富含蛋白质和脂肪，热量比较高，可以用来在孩子运动之后补充能量吃一点。妈妈选购时，<strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">一定要看好配料表，要选择不含植脂末的奶片。</strong></span></p><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">孩子吃奶片一天不能超过10g ，否则不仅不容易被吸收，还会影响孩子正常吃饭。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="0.861904761904762" data-s="300,640" src="data/attachment/forum/201803/14/105427dn5w0ctwr15rtcrf.jpg" data-type="jpeg" data-w="420" style="width: 654px;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;" width="100%"/></p><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;background-color: #A30911;color: #FFFFFF;box-sizing: border-box !important;word-wrap: break-word !important;"> 02 </span></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">好的牛奶怎样选</strong></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><ul class=" list-paddingleft-2" style="margin-left: 8px;margin-right: 8px;"><li><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;text-align: justify;letter-spacing: 0px;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">含有四种营养</strong></span></p></li></ul><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">优质蛋白、钙含量、B族维生素、生理活性物质，比如乳铁蛋白、免疫球蛋白、生物活性肽等。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><ul class=" list-paddingleft-2" style="margin-left: 8px;margin-right: 8px;"><li><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;text-align: justify;letter-spacing: 0px;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">色香味是这样的</strong></span></p></li></ul><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">好的牛奶颜色是乳白色的，闻起来乳香清淡，口感稀薄，但入口后有淡淡的奶香。</span></p><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #FFFFFF;background-color: #A30911;box-sizing: border-box !important;word-wrap: break-word !important;"> 03 </span></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">牛奶这些事必须得知道</strong></span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><ul class=" list-paddingleft-2" style="margin-left: 8px;margin-right: 8px;"><li><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;text-align: justify;letter-spacing: 0px;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">不能加热太久</strong></span></p></li></ul><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">给牛奶加热时间过久，会破坏牛奶中的营养。比如牛奶中的乳糖，在高温加热后很容易出现乳糖焦化；钙在长时间加热后，也会影响人体钙的吸收；还会降低牛奶中蛋白质的质量，使牛奶的营养价值大打折扣。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><ul class=" list-paddingleft-2" style="margin-left: 8px;margin-right: 8px;"><li><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;text-align: justify;letter-spacing: 0px;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">不能只和鸡蛋一起饮用</strong></span></p></li></ul><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">早餐常见的搭配还有牛奶和鸡蛋。但是牛奶和鸡蛋都富含高蛋白，只有碳水化合物充足下，才能被更好的吸收。也就是说，早餐不能只吃牛奶和鸡蛋，<strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">还要搭配面包等谷类主食</strong>，才更有助于宝宝吸收到营养。</span></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><ul class=" list-paddingleft-2" style="margin-left: 8px;margin-right: 8px;"><li><p style="margin: 0em 0.5em;max-width: 100%;min-height: 1em;text-align: justify;letter-spacing: 0px;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">不能当水喝</strong></span></p></li></ul><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="margin: 0em 8px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;letter-spacing: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: #3F3F3F;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">很多人觉得牛奶营养价值高，多喝有助于身体健康，其实这是错的。牛奶钙含量丰富，但它是贫铁食品，还容易引起胀气、影响食欲。而且，全脂牛奶中都含有一定量的动物脂肪，还有一半的饱和脂肪酸，过多摄入不利于人体健康。<strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;">每天奶制品摄入总量建议不超过500ml 。</strong></span></p>
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