惊讶！一女子长期吃甘蔗，一个月后竟然…
<section class="xmteditor" style="display:none;" data-tools="新媒体管家" data-label="powered by xmt.cn"></section><p style="white-space: normal;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;font-family: 微软雅黑;letter-spacing: 1px;text-align: center;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);line-height: 1.75em;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br/></p><section style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-id="86346" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section label="Powered by wxb-style.com" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-id="23" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">25岁以前，不需要什么特殊的调养，我们身体的气血都很充足，因为这个时候身体的气血都处于上升的阶段。而25岁后身体的个方面机能，都开始下降，大多数人过了40岁后多少都会有气血亏虚的情况。</p></section></section></section></section></section></section><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br/></p><section style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="0.9166666666666666" src="data/attachment/forum/201712/30/141752y11vvvvaavkzv1ak.png" data-type="png" data-w="60" style="box-sizing: border-box;display: inline-block;vertical-align: bottom;word-wrap: break-word !important;visibility: visible !important;width: auto !important;" width="2.5em"/> <section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">那吃什么能补气血呢？</p></section></section><img class="" data-ratio="0.00625" src="data/attachment/forum/201712/30/141755fda7705s7zsjsjca.png" data-type="png" data-w="640" style="box-sizing: border-box;float: left;display: inline-block;vertical-align: middle;background-color: rgb(203, 30, 15);word-wrap: break-word !important;visibility: visible !important;width: auto !important;" width="100%"/></section></section></section><p><br/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">说到补血的食物，不少女性会说出很多，如红枣、阿胶、红糖、猪肝、红豆、木耳、桂圆等等。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">但是，有一种水果，其补血的功效是要比上面的这些常见食物要好得多，在医学也有“补血之王”的美誉，这种水果就是甘蔗！</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;text-align: center;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="0.6283333333333333" src="data/attachment/forum/201712/30/141752maxfqpvxo44o5f9o.jpg" data-w="600" style="box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: auto !important;" width="600px"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br/></p><section data-tools="135编辑器" data-id="88176" style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-brushtype="text" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">气与血，生之根，命之本</p></section></section></section></section></section></section></section><p><br/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">气血是中医对人体内气和血的统称，气与血作用不同而又相互依存，以营养脏器组织，维持生命活动。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">而一旦出现气血不足、亏虚，则体内的气血循环不畅，各器官、组织的营养得不到及时的补充，一方面，器官不能维持正常的生理活动，另一方面也会加速器官的衰老，疾病、老化等等一系列的健康问题就都来了。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">补气我们知道有黄芪、人参、西洋参等名贵的中草药，但如果光补气，不养血，气无法输送到身体的其他器官，则这些气都浪费了。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">其实养血也很简单，我们今天要说是这样一种甜蜜的水果，其有补血之王的美誉，就是甘蔗~</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br/></p><section data-tools="135编辑器" data-id="88176" style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section data-brushtype="text" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">冬日甘蔗赛人参</p></section></section></section></section></section></section></section><p><br/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗营养丰富，特别是其中铁的含量居水果之首。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;text-align: center;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="0.6726677577741408" src="data/attachment/forum/201712/30/141753e2bzabsyab09w0sh.jpg" data-type="png" data-w="611" style="box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: auto !important;" width="auto"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗中含有丰富的维生素、脂肪、蛋白质、钙、有机酸、矿物质等，还含有大量的铁、钙、磷、锰、锌等人体必需的微量元素，特别是含铁量，在水果中含量是最高的。其中铁的含量特别多，每公斤达9毫克，居水果之首。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">而铁是血液生成的必须微量元素，当甘蔗中的铁元素进入人体血液后，可以有效帮助造血功能，同时还可以起到滋养润燥的功效。故甘蔗素有“补血果”的美称，也被称作：天然复脉汤。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br/></p><section style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="0.9166666666666666" src="data/attachment/forum/201712/30/141754f69zlg96dvd7ip7g.png" data-w="60" style="box-sizing: border-box;display: inline-block;vertical-align: bottom;word-wrap: break-word !important;visibility: visible !important;width: auto !important;" width="2.5em"/> <section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗如何吃更补血？</p></section></section><img class="" data-ratio="0.00625" src="data/attachment/forum/201712/30/141752pbe9rmv1i4ir7u4b.png" data-w="640" style="box-sizing: border-box;float: left;display: inline-block;vertical-align: middle;background-color: rgb(203, 30, 15);word-wrap: break-word !important;visibility: visible !important;width: auto !important;" width="100%"/></section></section></section><p><br/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗最常见的吃法就是直接吃，今天要告诉大家的是榨汁。甘蔗汁具有助脾的功效，起到生津止渴、补充水分和能量的作用。除了补血，甘蔗还有哪些功效呢？</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br/></p><section data-tools="135编辑器" data-id="88180" style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">清热解毒</p></section></section></section></section></section><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">因为甘蔗含有丰富的维生素，所以，可以帮助身体排毒，有清热解毒的功效。</p></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="88180" style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section></section></section></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">清洁牙齿、预防口臭</p></section></section></section></section></section><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗纤维多，在反复咀嚼时就像用牙刷刷牙一样，把残留在口腔及牙缝中的垢物一扫而净，从而能提高牙齿的自洁和抗龋能力，因此甘蔗还是口腔的清洁工，有洁齿和消除口臭的功效。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">有口臭或口腔发炎的人，含漱甘蔗汁后吞下，有助于清除异味、缓解疼痛。</p><p style="max-width: 100%;min-height: 1em;text-align: center;box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="0.7100737100737101" src="data/attachment/forum/201712/30/141753znyn0ygjjg6kvtvt.jpg" data-w="407" style="box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: auto !important;" width="auto"/></p></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="88180" style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section></section></section></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">润肠通便</p></section></section></section></section></section><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">因为甘蔗富含纤维，进入肠道可以起到刺激肠壁的功效，而增加了对肠壁的刺激就会引起便意，缓解便秘。而且，这些纤维还有帮助肠道排毒的功效。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="88180" style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section></section></section></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">解酒</p></section></section></section></section></section><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">喝酒是现在应酬中不可少的，不少人喝完酒会感觉到头痛，醉酒的同时会有口渴的感觉，而吃点甘蔗是可以有效的解酒的，对于口渴也是能够很好的解决。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="88180" style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-brushtype="text" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">促进新陈代谢</p></section></section></section></section></section></section></section></section></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗含维生素B1，能促进新陈代谢，消除疲劳感。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="88180" style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section></section></section></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">补钙</p></section></section></section></section></section><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗中含钙，钙是人体的生命之源，能够促进骨骼生长发育，尤其适合儿童和老年人。</p><p style="max-width: 100%;min-height: 1em;text-align: center;box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="0.6851485148514852" src="data/attachment/forum/201712/30/141753oa5skp5zspggeke8.jpg" data-w="505" style="box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: auto !important;" width="auto"/></p></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="88180" style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section></section></section></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">消除疲劳</p></section></section></section></section></section><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗含水量高，且含多种有机酸成分，能清凉解暑，消除疲劳。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p></section></section></section></section></section></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">益脾胃</p></section></section></section></section></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗汁加热后饮用，能益脾胃。甘蔗汁有助脾作用，古人称之为“脾果”。民间常用蔗汁、葡萄酒各50克，混合服，早晚各一次，对治疗慢性胃炎、反胃呕吐有很好的疗效。加少量姜汁效果更好。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="85858" style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">咀嚼、饮汁</p></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">清洁口腔</p></section></section></section></section></section></section></section></section></section><p><br/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗纤维多，在反复咀嚼时就像用牙刷刷牙一样，把残留在口腔及牙缝中的垢物一扫而净，从而能提高牙齿的自洁和抗龋能力，因此甘蔗还是口腔的清洁工，有洁齿和消除口臭的功效。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">清洁牙齿最好的吃法就是咀嚼。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">而口臭、口腔发炎时，牙齿咬合较为困难，适合第一口含漱后吐掉，第二口含漱后吞下，有助于清除异味、缓解疼痛。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br/></p><section style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗马蹄水</p></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">润肠通便 </p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p></section></section></section></section></section></section><section style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="65%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;text-align: center;box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="0.658" src="data/attachment/forum/201712/30/141753s3ls3oklcs9ckvta.jpg" data-w="500" style="font-size: 14px;line-height: 25px;white-space: pre-wrap;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: auto !important;" width="auto"/></p></section></section></section></section><p><br/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗富含纤维，进入肠道可以起到刺激肠壁会引起便意，缓解便秘。而且，这些纤维还有帮助肠道排毒的功效。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br/></p><section data-tools="135编辑器" data-id="88267" style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="10px" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section data-width="10px" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section data-width="10px" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section data-brushtype="text" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗马蹄水</p></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></section></section></section></section></section></section></section><section data-style="text-align: justify; line-height: 1.75em; white-space: normal;color: rgb(63, 63, 63); font-size: 14px;" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">食材：甘蔗200克，马蹄150克，红枣50克，红糖50克，桂圆肉10克。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">做法：甘蔗去皮切段，马蹄去皮，红枣洗净。用炖盅一个，加入甘蔗、马蹄、红枣、桂圆肉、红糖，注入适量的清水，加盖。将炖盅放入锅内，隔水大火炖煮。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p></section></section></section></section><section style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗粥、烤甘蔗</p></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">止虚热咳嗽</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p></section></section></section></section></section></section><section style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="65%" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;text-align: center;box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="0.7163120567375887" src="data/attachment/forum/201712/30/141753l42k3blg2obkpvk7.jpg" data-w="423" style="font-size: 14px;line-height: 25px;white-space: pre-wrap;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: auto !important;" width="auto"/></p></section></section></section></section><p><br/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗味甘而性凉，有清热之效，能解肺热和肠胃热肺热咳嗽。如果痰多且痰色黄稠浓浊，大可用竹蔗汁配梨子汁，增强润燥清肺热的功效。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">若是把甘蔗烤一烤再吃，不但更甜，而且润喉效果卓越，是保护嗓子的食疗佳品。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br/></p><section data-tools="135编辑器" data-id="88267" style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="10px" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section data-width="10px" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section data-width="10px" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section data-brushtype="text" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗粥</p></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section></section></section></section></section></section></section><section data-style="text-align: justify; line-height: 1.75em; white-space: normal;color: rgb(63, 63, 63); font-size: 14px;" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">食材：高粱米1杯，甘蔗汁5杯调味料水2杯，黄砂糖适量。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">做法：高梁米洗净，加水2杯浸泡20分钟，移到炉火上煮开，改小火煮到米烂裂开，再加入甘蔗汁同煮。待米粒软烂，即可熄火盛出，食用时可适量加糖调味。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p></section></section></section></section><section style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗羊肉汤</p></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">滋补暖身</p></section></section></section></section></section></section><p><br/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;text-align: center;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><img class="" data-ratio="0.6781857451403888" src="data/attachment/forum/201712/30/141754vtval2rmemrub1e2.jpg" data-w="463" style="font-size: 14px;line-height: 25px;white-space: pre-wrap;box-sizing: border-box !important;word-wrap: break-word !important;visibility: visible !important;width: auto !important;" width="auto"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"/></p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗羊肉汤温补御寒，其中甘蔗中的蔗糖能起到调味的作用，亦可使汤鲜肉美。甘蔗富含的膳食纤维可吸附汤中的油脂和盐分，同时其富含的甘氨酸，谷氨酸了增鲜调味。</p><p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br/></p><section data-tools="135编辑器" data-id="88267" style="max-width: 100%;color: rgb(62, 62, 62);font-size: 16px;white-space: normal;line-height: 25.6px;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section data-width="10px" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section data-width="10px" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section data-width="10px" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section data-brushtype="text" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">甘蔗羊肉汤</p></section><section style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"></section></section></section></section></section></section></section><section data-style="text-align: justify; line-height: 1.75em; white-space: normal;color: rgb(63, 63, 63); font-size: 14px;" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">食材：甘蔗一小根，羊肉半斤，青辣椒3根，山药半根，胡萝卜半根，洋葱半个，酱油适量。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">做法：事先将甘蔗和羊肉加几颗八角，再清水用瓦铛褒3小时。等羊肉烂了，就将甘蔗和羊肉涝出来。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">油锅烧热，下青辣先炒一下，盛出待用。用余油，继续炒香洋葱，然后放山药胡萝卜，一起翻炒。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;">将甘蔗和羊肉一起倒入锅里，加酱油和羊肉汤。大火烧开，改中火炖。大致20-30分钟即可。</p><p style="max-width: 100%;min-height: 1em;box-sizing: border-box !important;word-wrap: break-word !important;"><br/></p></section></section></section></section>
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